Hello everyone,

September 28, 2002

Hi Sweet Rashelle,

I'm so glad that everything went well with your move and your walkie

talkie's. :-) Now don't be such a maniac, using Amber's words, and

getting everything put away toooo quickly. You've been soooo busy the

last few months and " There's always tomorrow " !!!!! We love you and we

don't want you to overdo it. Take some time to breathe and smell the

roses!!!!! We love those roses!!!!!)

Take care of yourself!!!!!

Love ya!!!!!

Liz

----

On Fri, 27 Sep 2002 19:23:04 -0700 " Rashelle Haines "

<rashelle@...> writes:

Hello Everyone,

There are no words to tell you how much I have missed all of you. I have

tried to read a few of the messages since I reached my destination but it

will take a few days since I had over 1000 waiting for me the first time

I turned the computer on. Wowee! Now each time I turn on the computer

more come in, but I will get to them all in time. Meanwhile you all know

that my heart and good thoughts are with each of you.

Congratulations !!!! We have a new Life Lift baby!!!! I am so

excited. I was looking for that news so I scanned through until I could

see it.

Karma, Sweet one, I have gone in to the breathers list and tried to fix

you there. Is it working now????? I hope so. I would NEVER want you of

all people to be left out. By the way I have been eating those great

Access bars every day to try to keep my energy up. I know they have

helped. I am about done in though. I LOVE the peanut butter taste.

Yummy!!!

I have been thanking God each and every day for my daughter Amber and my

son, Van. Without them I would never have been able to make this move. My

husband is knee deep in San Francisco taking tests so he couldn't help at

all. My baby girl came to my rescue. I saw the message she sent to Sweet

Liz about the Walkie Talkies. I admit it. I am addicted. We were all in

different vehicles so it saved us so much hassle and frankly it was just

plain fun to be able to talk to them that way.

I have a couple of weeks of unpacking to do now, but it will be much

easier than the packing.

I am on dial-up now so be patient with me. It takes what seems like

forever to get on line. But....YOU ARE ALL WORTH THE WAIT!!!!

Love and hugs to all of you,

Rashelle

September 17, 2003

Sweet Rashelle

Just let us know when the site is available and where??

With love

R

Hello Everyone,

I am so happy to be back home.

Even though I was only away a few weeks, it seems much longer and I missed all

of you.

While I was gone my computer was acting up so I could read messages, but not

return them. I was so busy I did not read the message boards at all, but I hope

you are all well and happy.

Many interesting things going on.

We have opened the new Health Center in Salt Lake City. It is called A Slimmer

You with Life Lift.

It looks great. We will carry all of your favorite products there and we have

lots of plans to add more as we go. Right now we will offer in Salon Herbal Body

Wraps (They are a big hit already) and before long we will offer special

training to help those who visit get the most from Life Lift as well as the

Herbal Body Wraps, both in Salon and the take home packages. I have added

several new Herbal Body Wrap packages. Some smaller ones to help you test them

and some with additional products. I am adding all the new packages to the web

sites that we will offer in the Salon. You will love them!

Right now they are only available at www.oxygenlift.net but they will be

available on all the web sites soon.

When I am in Salt Lake in the future I will be teaching classes so for those

of you who asked, the times will be limited but I do plan to offer specialized

classes that will offer a workshop as well as the Life Lift training.

I have been getting regular updates from and Fairlie in Canada. They

are the couple who I have highlighted on the oxygenlift web site.I get so

excited every time I hear great news from one of you. Please keep those messages

coming. I love them! They keep me inspired and motivated all the time.

Right now I have someone working on a brand new web site that will be almost

nothing but photos and testimonials so if you have before and after photos, or

even just photos of you now along with a great testimonial I would love to

highlight YOU on the new web site.

I hope you are all doing well, taking good care of yourselves and doing

positive things and thinking positive thoughts. Remember that you are creating

your future in your mind so keep those thoughts positive. Positive thoughts

create a positive life.

I will be home for a few more days and then I am off again.I will be thinking

of you and sending you my own positive thoughts.

Take good care,

Rashelle

What can changing the way you breathe do for you?

Everything!

Remember that it is oxygen that burns fat, tones muscle, reduces stress and

increases strength and endurance.

Want to find the fountain of youth? Then learn to breathe in the most

efficient way possible with Life Lift!

Click here to see why tens of thousands agree, Life Lift is the best!

http://www.lifelift.com Life Lift is the Original Aerobic Breathing.

March 28, 2006

Hi Rashelle,

The feelings and the sentiments are mutual, dear!! I smile and laugh

every time I get an email from you, either personally or through this

wonderful group list. Thank you so much for always brightening my

day when you come online. And please accept these kisses from me:

XXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXX

Please give all my love to your daughter, and thanks so much for sending

this note to us!!!

Love always,

Pat

Rashelle Haines wrote:

> Hello Everyone,

>

> I wish I had more time on line these days to respond to each and every

> email. There are so many amazing women in our group and I care deeply

> about each and every one of you.

> Your messages are so great. They uplift me, they touch my heart and

> often they make me laugh. This is a very good thing. Every time we

> laugh we are getting more oxygen into our bodies...So thanks for the

> smiles, the laughter and the oxygen, not to mention the lift I get

> when I read your great ideas.

>

> My daughter has been reading the list too and she said they get her

> going every day too.

>

> I am panning to get on again a little later today, but meanwhile. I

> just wanted to say hi to everyone and to tell you all how great you are.

>

> I absolutely love the way you support each other. It is beautiful and

> inspiring to see each of you working to reach your goals and helping

> each other along the way.

>

> Be Healthy and take good care,

>

> Rashelle

> Harness the Powerful Benefits of Oxygen with LifeLift.

> Oxygen burns fat, tones muscles, reduces stress

> Be healthier with each breath you take with LifeLift

> www.oxygenlift.net. LifeLift is the Original Aerobic Breathing

>

April 13, 2007

(((((((((( Rashelle ))))))))))))))) welcome home we all missed you

very much and i am so happy to have you back with us here on the

list. I loved this message i saved it and will re-read it several

times the last part had so much important info in it. I just tried

the exercise you recomended for Liz wow i could really feel that .

Molly : O )

>

> BlankHello Everyone,

>

> First of all I would like to say thank you to all of you

beautiful, generous women who have sent messages of support for the

loss of my precious Father-in-law.

> This past few weeks were tough, but they were made so much easier

because of all of you.

>

> I appreciated the personal messages of support and they have

helped to lift me out of the place I have been hiding the past few

weeks.

>

> I woke up this morning and decided it was time to come back. I

knew that if I read your messages here that I would feel better. I

knew without question that I would find a great deal to make me feel

high and happy again. I was so right. I have tears in my eyes as I

type this message.

>

> You are truly the most incredible bunch of women I have ever

encountered. I saw one message from Deb asking a question and a

whole thread of messages that came after to encourage her and to

support her. I saw messages back and forth between many of you

simply taking the time to lift and inspire each other up in a way

that gave me chills. Your messages clearly come straight from your

hearts.

>

> Karma, wonderful Karma. I can't begin to tell you how much I love

seeing you back here with us. You have and always will be an amazing

source of support for so many. You have a way of creating

understanding for those who are searching for answers. I truly

appreciate you for sharing some of my past posts. For one thing it

makes me feel like the time I spend writing really means something

to someone and it also helps me remember how important it is for all

of us to help when we can. We never really know how much it may

change things for someone reading that message.

>

> Wanda, dear, sweet Wanda. How can I say thank you enough for all

you do. I knew when I asked you to share with our list that I had

lost my Dad that you would present it in a way that I would feel

comfortable and good about. I just wanted everyone to understand why

I was going to be absent for awhile and you conveyed that message

perfectly.

>

> Jenni. Sweet, beautiful Jenni. I have loved seeing your messages

again. I truly missed you when you were gone. You have such a loving

way of presenting information. Your conviction and your loyalty

always show up in your messages.

>

> , I am so sorry to hear about your accident. It may help if

you apply gentle pressure to the injured area while doing some

LifeLift breaths. I am sending you positive thoughts so that you

will heal completely and soon.

>

> I miss our Virginia. Sweet Virginia, you keep popping into my head

and I keep thinking how much I miss your wonderful writing when you

are gone. You are such an important part of our group.

>

> Welcome back, Pat. I am sure that everyone missed your uplifting

messages. You are the official LifeLift cheerleader so you are

certainly missed when you are not here.

>

> Dearest Melinda, I am so thrilled to hear the good news about your

Mom and your Aunt recovering and getting better day by day. It

really made me feel good when I read that.

>

> Deb, welcome to our group. It is wonderful to see all of the posts

that your question and commitment generated. You will fit in well

with everyone here. I can tell easily by your post that you have a

great enthusiastic spirit.

>

> Dearest Connie, Your family is still in my prayers and you will

all remain there. I am so happy to know that using the Reflexology

tape before bedtime is helping you relax. Anything you can do to

nurture yourself is important at this time.

> I loved your message where you wrote " I have been doing it for a

few years too and after awhile it becomes second nature " Doing

LifeLift is so easy and it feels so good that it really does become

second nature to do it daily. I stopped counting my LifeLift breaths

a long time ago when I realized that it just feels really good to

just keep doing them every time I think about it. I always do some

while I am typing at the computer so I actually consider my work at

the computer a pleasure to look forward to since I know I will

always get some LifeLift breaths in. I find it clears my head and

keeps me energized and focused. I actually put my commuter/computer

audio CD in the background to keep me focused on doing the breaths

while I type.

>

> Molly, You are a doll. Your suggestion to do the cat pose for Liz

is a great one. I am not at all surprised since I have come to

expect good ideas always filled with genuine caring from you.

>

> C and R, you are both on my mind. Thinking of both of

you and sending you lots of love.

>

> Sweet Liz, it is always so great to see a post from you. The

position I like best for the back area is the one where you are in a

standing pelvic tilt and you pull your elbows forward while holding

on to your waistline. It really gives a great pull to your whole

back as well as your arms.

>

> CC. There are no words to describe how much I love reading your

messages. You are too wonderful for words. I love all of your

messages but this one really made me grin " Yes, Deb, there IS

a " Santa Claus " <:-) and LL is nothing short of

> miraculous -- My first WEEK on this program, I lost a grand total

of 17

> inches from 10 measuring points " and then there was this one " my

friend Bunny just called to say that she tried

> on an old RING this morning she couldn't wear for years because it

> had gotten too tight & now it fits just FINE thanks to LL

alone !!! " Thanks so much for sharing LifeLift with your friend,

Bunny. Please tell her I am so happy for her success and most of all

for having such a great friend in you.

>

> To everyone reading this message my wish for you today is that all

of your positive wishes come true. Don't waste your time imaging

negative things to happen when you can use this time to imagine that

wonderful, glorious things can actually happen in your life. I

always think of my thoughts as the food I am feeding my mind and

that food will manifest into what my life will ultimately be like so

I try to keep my focus on the positive. I decided a long time ago

that since I have a choice about what I think about each day, I will

feed my mind positive thoughts. I believe that positive thoughts

create a positive life. Focus on the things you really want in life.

>

> I started daydreaming when I was a child, sick in bed with nothing

else to do. I learned that using my time to create images in my mind

of a healthy body, filled with vibrant energy had a tremendous

impact on my life. I later realized that all those things would

daydream about when I was sick became real. I used to see myself

running and laughing and healthy and full of life and love. That is

exactly the life I ended up with. My then sick, weak body became

strong and healthy.

> My life is filled with love and sometimes feels almost magical in

many ways. It really is the same life that I used to create in my

head when I was a little girl, unable to walk and unable to run. Now

my legs are strong and firm and healthy and I love them. When they

were weak and frail I did not allow myself to be satisfied with what

could have been permanent weakness. I allowed my mind to rebuild my

legs and my body in a way that felt better to me. I allowed my mind

to be a part of the healing process. I then took the steps needed to

change what was into what I wanted my life to be.

> It hurt a lot when I first started working out because my body was

so frail and weak. It was not easy for me then, but the pay off for

that first determined struggle has been a gift to myself that has

impacted me for all of these years. Now at 63 it is much easier for

me to stay in shape than it is for most people. I find that the

simple action of doing LifeLift each day is keeping me in the kind

of shape I want to be in and it feels like the older I get the more

I realize how much of a gift I have given myself by taking those

first steps toward letting go of the negative and embracing the

positive things I wanted for myself.

> This is exactly what I want for all of you. I love it dearly when

I read about your success and your triumphs and victories.

>

> Many of you have referred to me as the Mom of all of my

LifeLifters and that always makes me smile. I do have that feeling

about all of you and when I see something wonderful happen to you I

truly do feel like a proud Mom. My heart feels at peace and it feels

full to the brim with joy.

> Thank you all for sharing your success with me. I loved it when

you used the header Success for a thread of messages that came

through our group list over the past few weeks.

>

> Please go look in the mirror when you get a moment and tell

yourself that you deserve total success in every area of your life.

There is not one of you who does not deserve good fortune and great

health. I wish that you are all healthy, wealthy, totally loved and

completely pain free.

> I wish for all of you to have the best that life has to offer. If

you begin by building that dream in your head you will give it so

much more of a chance of becoming your reality.

>

> Be Healthy and take good care,

>

> Rashelle

> Harness the Powerful Benefits of Oxygen with LifeLift.

> Oxygen burns fat, tones muscles, reduces stress

> Be healthier with each breath you take with LifeLift

> www.oxygenlift.net. LifeLift is the Original Aerobic Breathing

>

April 13, 2007

Hello dear friend! Welcome back! You've been missed and have been heavily

on my mind as I'm sure others have felt the same way. I've been worried

about you, but knew that God was holding you in the palm of His dear and

loving hand while you weathered this storm in life.

You know, as I read your sweet message it reminded me of some thoughts I've

had lately. I was wondering how in the world we could teach people in

nursing homes and retirement homes the LL breath. There are so many things

they can't do as they get older but you know, even if I lost my mobility, I

would always be able to do LifeLift. I remember grinning in the shower and

thinking " No one can take this away from me! " What an incredible gift to be

able to give others who are bedridden but I haven't a clue how to even

start. So many medical people are so set in their ways. Anyhow, your

message just validates what I have been thinking about lately. So thank you

dear friend for once again " reading my mind " and encouraging me

love you sweetie!

Jenni

Are you trying to live a healthier life style and need support?

NSforgentlesouls/

Are you the Daughter of the King?

The-Kings_Daughter/

Hello Everyone,

> BlankHello Everyone,

>

> First of all I would like to say thank you to all of you beautiful,

> generous women who have sent messages of support for the loss of my

> precious Father-in-law.

> This past few weeks were tough, but they were made so much easier because

> of all of you.

>

> I appreciated the personal messages of support and they have helped to

> lift me out of the place I have been hiding the past few weeks.

>

> I woke up this morning and decided it was time to come back. I knew that

> if I read your messages here that I would feel better. I knew without

> question that I would find a great deal to make me feel high and happy

> again. I was so right. I have tears in my eyes as I type this message.

>

> You are truly the most incredible bunch of women I have ever encountered.

> I saw one message from Deb asking a question and a whole thread of

> messages that came after to encourage her and to support her. I saw

> messages back and forth between many of you simply taking the time to lift

> and inspire each other up in a way that gave me chills. Your messages

> clearly come straight from your hearts.

>

> Karma, wonderful Karma. I can't begin to tell you how much I love seeing

> you back here with us. You have and always will be an amazing source of

> support for so many. You have a way of creating understanding for those

> who are searching for answers. I truly appreciate you for sharing some of

> my past posts. For one thing it makes me feel like the time I spend

> writing really means something to someone and it also helps me remember

> how important it is for all of us to help when we can. We never really

> know how much it may change things for someone reading that message.

>

> Wanda, dear, sweet Wanda. How can I say thank you enough for all you do. I

> knew when I asked you to share with our list that I had lost my Dad that

> you would present it in a way that I would feel comfortable and good

> about. I just wanted everyone to understand why I was going to be absent

> for awhile and you conveyed that message perfectly.

>

> Jenni. Sweet, beautiful Jenni. I have loved seeing your messages again. I

> truly missed you when you were gone. You have such a loving way of

> presenting information. Your conviction and your loyalty always show up in

> your messages.

>

> , I am so sorry to hear about your accident. It may help if you

> apply gentle pressure to the injured area while doing some LifeLift

> breaths. I am sending you positive thoughts so that you will heal

> completely and soon.

>

> I miss our Virginia. Sweet Virginia, you keep popping into my head and I

> keep thinking how much I miss your wonderful writing when you are gone.

> You are such an important part of our group.

>

> Welcome back, Pat. I am sure that everyone missed your uplifting messages.

> You are the official LifeLift cheerleader so you are certainly missed when

> you are not here.

>

> Dearest Melinda, I am so thrilled to hear the good news about your Mom and

> your Aunt recovering and getting better day by day. It really made me feel

> good when I read that.

>

> Deb, welcome to our group. It is wonderful to see all of the posts that

> your question and commitment generated. You will fit in well with everyone

> here. I can tell easily by your post that you have a great enthusiastic

> spirit.

>

> Dearest Connie, Your family is still in my prayers and you will all remain

> there. I am so happy to know that using the Reflexology tape before

> bedtime is helping you relax. Anything you can do to nurture yourself is

> important at this time.

> I loved your message where you wrote " I have been doing it for a few years

> too and after awhile it becomes second nature " Doing LifeLift is so easy

> and it feels so good that it really does become second nature to do it

> daily. I stopped counting my LifeLift breaths a long time ago when I

> realized that it just feels really good to just keep doing them every time

> I think about it. I always do some while I am typing at the computer so I

> actually consider my work at the computer a pleasure to look forward to

> since I know I will always get some LifeLift breaths in. I find it clears

> my head and keeps me energized and focused. I actually put my

> commuter/computer audio CD in the background to keep me focused on doing

> the breaths while I type.

>

> Molly, You are a doll. Your suggestion to do the cat pose for Liz is a

> great one. I am not at all surprised since I have come to expect good

> ideas always filled with genuine caring from you.

>

> C and R, you are both on my mind. Thinking of both of you and

> sending you lots of love.

>

> Sweet Liz, it is always so great to see a post from you. The position I

> like best for the back area is the one where you are in a standing pelvic

> tilt and you pull your elbows forward while holding on to your waistline.

> It really gives a great pull to your whole back as well as your arms.

>

> CC. There are no words to describe how much I love reading your messages.

> You are too wonderful for words. I love all of your messages but this one

> really made me grin " Yes, Deb, there IS a " Santa Claus " <:-) and LL is

> nothing short of

> miraculous -- My first WEEK on this program, I lost a grand total of 17

> inches from 10 measuring points " and then there was this one " my friend

> Bunny just called to say that she tried

> on an old RING this morning she couldn't wear for years because it

> had gotten too tight & now it fits just FINE thanks to LL alone !!! "

> Thanks so much for sharing LifeLift with your friend, Bunny. Please tell

> her I am so happy for her success and most of all for having such a great

> friend in you.

>

> To everyone reading this message my wish for you today is that all of your

> positive wishes come true. Don't waste your time imaging negative things

> to happen when you can use this time to imagine that wonderful, glorious

> things can actually happen in your life. I always think of my thoughts as

> the food I am feeding my mind and that food will manifest into what my

> life will ultimately be like so I try to keep my focus on the positive. I

> decided a long time ago that since I have a choice about what I think

> about each day, I will feed my mind positive thoughts. I believe that

> positive thoughts create a positive life. Focus on the things you really

> want in life.

>

> I started daydreaming when I was a child, sick in bed with nothing else to

> do. I learned that using my time to create images in my mind of a healthy

> body, filled with vibrant energy had a tremendous impact on my life. I

> later realized that all those things would daydream about when I was sick

> became real. I used to see myself running and laughing and healthy and

> full of life and love. That is exactly the life I ended up with. My then

> sick, weak body became strong and healthy.

> My life is filled with love and sometimes feels almost magical in many

> ways. It really is the same life that I used to create in my head when I

> was a little girl, unable to walk and unable to run. Now my legs are

> strong and firm and healthy and I love them. When they were weak and frail

> I did not allow myself to be satisfied with what could have been permanent

> weakness. I allowed my mind to rebuild my legs and my body in a way that

> felt better to me. I allowed my mind to be a part of the healing process.

> I then took the steps needed to change what was into what I wanted my life

> to be.

> It hurt a lot when I first started working out because my body was so

> frail and weak. It was not easy for me then, but the pay off for that

> first determined struggle has been a gift to myself that has impacted me

> for all of these years. Now at 63 it is much easier for me to stay in

> shape than it is for most people. I find that the simple action of doing

> LifeLift each day is keeping me in the kind of shape I want to be in and

> it feels like the older I get the more I realize how much of a gift I have

> given myself by taking those first steps toward letting go of the negative

> and embracing the positive things I wanted for myself.

> This is exactly what I want for all of you. I love it dearly when I read

> about your success and your triumphs and victories.

>

> Many of you have referred to me as the Mom of all of my LifeLifters and

> that always makes me smile. I do have that feeling about all of you and

> when I see something wonderful happen to you I truly do feel like a proud

> Mom. My heart feels at peace and it feels full to the brim with joy.

> Thank you all for sharing your success with me. I loved it when you used

> the header Success for a thread of messages that came through our group

> list over the past few weeks.

>

> Please go look in the mirror when you get a moment and tell yourself that

> you deserve total success in every area of your life. There is not one of

> you who does not deserve good fortune and great health. I wish that you

> are all healthy, wealthy, totally loved and completely pain free.

> I wish for all of you to have the best that life has to offer. If you

> begin by building that dream in your head you will give it so much more of

> a chance of becoming your reality.

>

> Be Healthy and take good care,

>

> Rashelle

> Harness the Powerful Benefits of Oxygen with LifeLift.

> Oxygen burns fat, tones muscles, reduces stress

> Be healthier with each breath you take with LifeLift

> www.oxygenlift.net. LifeLift is the Original Aerobic Breathing

>

April 13, 2007

Sweet Rashelle

You are such an inspiration and true women of God! thank you especially for

keeping us focused on the goal and what is ahead and God's plan!

Blessings

R

Re: Hello Everyone,