Guest guest Posted April 28, 2009 Report Share Posted April 28, 2009 Good Morning all, I am starting day 14 (day 12 of VLCD) and I am glad to find this group. I have one question...has anyone else experienced any days of weight gain while on this plan. I have lost 13.6 overall, but this am and one am last week I had actually gained 1 pound and have done nothing different or off plan...now yesterday, I lost 3.6, so I am wondering if it is just my body adjusting or something?? Thanks again for your insights. Quote Link to comment Share on other sites More sharing options...
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