Re: Help, Need suggestions for anniversary dinner of sushi

[Guest guest]

I LOOOOVE Sushi - since starting the diet I've had sushi 3 times, stuck with the fish and veggie rolls and didn't gain anything.

Congrats on 23 years!!

On 5/27/07, Sharon T <topkatsharon@...> wrote:

Hi Everyone, My husband and I had originally planned to have a picnic dinner so I could pack my 3.5 oz you know the drill. Anyway, he really doesn't want to get chewed up by the misquitos, so we're going for sushi. I'm not going to eat anything all day except a couple of apples. So, tonight its dinner at Peking Tokyo for sushi. I'm not a big sushimi fan and was planning on eatting 1/2 of spicy tuna without tempura flakes, tobiko-flying fish eggs, scallop, a 1/2 of a dragon roll, eel roll, black pearl roll w/ spicy tuna & tobiko, and sweet heart rolls. I don't want to gain any weight from this but also need to celebrate 23 years with the hubby. Does anyone have any suggestions for what I could eat and not blow it tonight. We usually split 5 to 8 different rolls. Thanks, Sharon

[Guest guest]

Hi , Thanks, for the reply . By the way which phase are you or were you in when you had sushi? Sharon> >> > *Hi Everyone, My husband and I had originally planned to have a picnic> > dinner so I could pack my 3.5 oz you know the drill. Anyway, he really> > doesn't want to get chewed up by the misquitos, so we're going for sushi.> > I'm not going to eat anything all day except a couple of apples. So, tonight> > its dinner at Peking Tokyo for sushi. I'm not a big sushimi fan and was> > planning on eatting 1/2 of spicy tuna without tempura flakes, tobiko-flying> > fish eggs, scallop, a 1/2 of a dragon roll, eel roll, black pearl roll w/> > spicy tuna & tobiko, and sweet heart rolls. I don't want to gain any weight> > from this but also need to celebrate 23 years with the hubby. Does anyone> > have any suggestions for what I could eat and not blow it tonight. We> > usually split 5 to 8 different rolls. Thanks, Sharon *> >> > > >>

[Guest guest]

Hi everyone,

I love sushi !!! You mean it is possible to eat sushi in phase 2!!!! Please

say it is ok. I did not read about this option in KT book. How many rolls

can I have on phase 2? Also do you all know if putting organic Aloe Vera gel

on your face and body during phase 2 is ok. Also I keep getting alot of

different opinions on if I should take my wellbutrin and cymbalta during

phase 2. I have gone the last 2 days without it and I have shivers. I feel

tired and strange. Should I stick it out or listen to my doctor and take

it. I have and anxiety disorder that has ruled my life. I can't drive when

I feel very nervous. I loose jobs because of stress and now I am in shool

and working. That's alot of stress! I need to cope but want to loose

weight. I am also proud that I have not used my microwave in 3 wks!!!! I am

now going to have my first colonic ASAP before the 30ths when I get paid and

order the HCG. GHI said it will be here in 3 days. I am so excited. I

have been made fun of when I was little about my weight and as an adult.

_________________________________________________________________

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[Guest guest]

Hi, Sabriya, Its my understanding you should never stop any medication suddenly. Its usally wiser to do it slowly and taper down. However, if you need your meds to function then don't stop taking them. You may lose a little slower but its not worth the risks. Then again it may not affect your weightloss at all. Perhaps you can check with your doctor and see if your meds aren't as good for weightloss. I've heard that Wellbutrin is a antidepressant that's helpful for losing weight. There are natural alternatives out there, for instance I was able to find a natural thyroid med called Armour. Here's some links on natural anti anxiety meds http://www.womentowomen.com/depressionanxietyandmood/anxiety.asp http://www.ivillage.co.uk/health/ghealth/mental/articles/0,,181041_614793,00.html

http://www.womentowomen.com/depressionanxietyandmood/anxiolytics.asp

http://anxietyhelp.org/forum/index.php?view=60075 & board_id=1 & archive=0

http://naturomeds.com/?mcnaton

http://www.bestpeople.ru/cat/Pharmacy_and_Medicine/Anti_Anxiety/

I hope these links help you. Have a nice day! Sharon

>> Hi everyone,> > I love sushi !!! You mean it is possible to eat sushi in phase 2!!!! Please > say it is ok. I did not read about this option in KT book. How many rolls > can I have on phase 2? Also do you all know if putting organic Aloe Vera gel > on your face and body during phase 2 is ok. Also I keep getting alot of > different opinions on if I should take my wellbutrin and cymbalta during > phase 2. I have gone the last 2 days without it and I have shivers. I feel > tired and strange. Should I stick it out or listen to my doctor and take > it. I have and anxiety disorder that has ruled my life. I can't drive when > I feel very nervous. I loose jobs because of stress and now I am in shool > and working. That's alot of stress! I need to cope but want to loose > weight. I am also proud that I have not used my microwave in 3 wks!!!! I am > now going to have my first colonic ASAP before the 30ths when I get paid and > order the HCG. GHI said it will be here in 3 days. I am so excited. I > have been made fun of when I was little about my weight and as an adult.> > _________________________________________________________________> Make every IM count. Download Messenger and join the i'm Initiative now. > It's free. http://im.live.com/messenger/im/home/?source=TAGHM_MAY07>

[Guest guest]

Hi, I just found this out, there wasn't anything listed for depression or anxiety on the info I found on camu-camu here's the link

http://www.peruherbals.com/3030/camucamu.html If after researching this you want to try it go to vitacost.com

which has excellent prices and good quality products.

Info>> Sabryia, I have been reading some post in NaturalCures web site and there are > other people dealing with depression and they are taking Camu-Camu, it is > herbal. They are claiming that it really works and are subsituting that instead > of the pescribed meds. You might want to look into that.> > > > ************************************** See what's free at http://www.aol.com.>

[Guest guest]

Hi Sabriya, No I don't think its okay to eat sushi on phase 2. I just was looking to find out what was best to eat because I was going off for my anniversary. Depending on what you eat you will either not lose that day or gain and I tell you its not worth it. You have to follow the hcg diet in KT's book, its that simple. But just think when you reach your goal or on phase 3 its ok. So really your only talking about the strict diet for the 6 weeks your on phase 2. Its definately do able. I wish I hadn't gone off last night but my husband really wanted to go out to dinner for our anniversary. I am not going off protocol until I'm in phase 3. I hope that helps. Take Care, Sharon

>> Hi everyone,> > I love sushi !!! You mean it is possible to eat sushi in phase 2!!!! Please > say it is ok. I did not read about this option in KT book. How many rolls > can I have on phase 2? Also do you all know if putting organic Aloe Vera gel > on your face and body during phase 2 is ok. Also I keep getting alot of > different opinions on if I should take my wellbutrin and cymbalta during > phase 2. I have gone the last 2 days without it and I have shivers. I feel > tired and strange. Should I stick it out or listen to my doctor and take > it. I have and anxiety disorder that has ruled my life. I can't drive when > I feel very nervous. I loose jobs because of stress and now I am in shool > and working. That's alot of stress! I need to cope but want to loose > weight. I am also proud that I have not used my microwave in 3 wks!!!! I am > now going to have my first colonic ASAP before the 30ths when I get paid and > order the HCG. GHI said it will be here in 3 days. I am so excited. I > have been made fun of when I was little about my weight and as an adult.> > _________________________________________________________________> Make every IM count. Download Messenger and join the i'm Initiative now. > It's free. http://im.live.com/messenger/im/home/?source=TAGHM_MAY07>