Maintenance and not to gain???

[Guest guest]

So I have finished my R1 ( did 29days) lost 17 lbs, did 2 weeks of maintenance 1

wk lost another 4 lbs, BUT GAINED all back on wk2, now I am almost down with wk3

and I am at where I was on last day of injection. I still would like to lose

maybe another 5-10lbs, BUT it seems impossible for me!!!!

I pay CLOSE attention what I eat, how much, BUT still I gain here and there

I started to go back to the gym so I know I am gaining more muscle also, but

still, it is hard for me to do my maintenance.

ALSO before HCG i lost 28 lbs on Weight Watchers, so I just started to follow

that with the maintenance rules form HCG. 22 points add up FAST!!!

THANKS for all the thoughts on this