Re: I have a FEW PROBLEM !

[Guest guest]

I would say yes, use the MCT. I know it is not on the Simeons but it worked

really well for me. Also, because of how it is formulated, it is relatively safe

to use on your dry,cracked skin.(a little messy, but it works)

Have you been checking to see if you are in ketosis? If you are not, you could

try cutting out the grissini, if still not in ketosis, cut out fruit(which

includes tomatoes) from dinner, if still not, cut out fruit all day. Keep using

the MCT, it will help to get you into ketosis. I put mine in my protein

shake(again, not recommended by Simeons, but recommended by my clinic and helped

to keep me NOT hungry).

You probably don't need to exercise, or I should say, exercise won't make it go

faster. Often when people exercise they need to get more protein because they

start to get deficient.

BTW- you can get MCT from www(dot)life-enhancement(dot)com

> From: erseki <emokeerseki@...>

> Subject: I have a FEW PROBLEM !

>

> Date: Wednesday, October 29, 2008, 5:10 PM

> First I would like to thank everyone who answered my veggie

> question.

> This is my third week. The first 10 days was GREAT, than

> the lost 6

> days nothing. It is not going up or down. I know this is

> one of my

> previous wait, i know I'll start my period like 2 days

> but it is still

> makes me sad.

> I drink at least 4 liters of water, I'm not using salt,

> not cheating.

> First problem: when I take ACV any way my whole body is

> shaking even

> if I use it with water and stevia. I use capsule.

> 2 If I eat fish, I feel like I'll get really sick (I

> buy fresh)

> 3 I'm allergic to beef - veal - dairy and citrus. I did

> try grapefruit

> on the first day, in about 1 minute I got a huge herpes on

> my lip, and

> because we can not use oils when ever I smile or sing it

> breaks and

> bleed - ugly. A week after I had the same reactions with

> orange.

> I only eat organic, I do not cheat, I eat an apple a day,

> chicken and

> veggies 2 times a day and 2 grissini (love it). No lotion,

> no make up,

> nothing.

> My hands are like sandpaper, and my hair is falling like

> crazy, but

> I'm still OK with that but I WANT TO LOOSE !!!!!

>

> IS THERE ANY FEMALE WHO LOST MORE THAN 1/2 POUND A DAY ????

> PLEASE LET ME KNOW THE TRICK !!!

>

> Should I use MCT ? Should I exercise ?

>

> THANKS for ALL the HELP and SUPPORT in advance !!!

> ( I really need that now )

>

> Emoke