Guest guest Posted October 30, 2008 Report Share Posted October 30, 2008 I use egg white. Each Medium-large size egg has about 15-18 calories. ALL PURE PROTEIN. I use six of them for a meal. No eating the yolk. That’s very important. I spice it with salt, paper, some times soy sauce and apple cider vinegar. Works for me very well. From: [mailto: ] On Behalf Of jaisoux Sent: Friday, October 31, 2008 3:22 AM Subject: Re: PROTEIN SHAKE I use designer whey protein. I just mix it with water and gulp it and get it over with. > > What is the difference between ULTRA LEAN PROTEIN SHAKE and like any > NO SUGAR NO FAT EGG WHITE PROTEIN ? > Any other protein option ? > Chicken - OK (for me) > Fish - I have to force myself > Beef-Veal - allergic > > Is there anything else? > > Thanks, Emoke > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 30, 2008 Report Share Posted October 30, 2008 I use designer whey protein. I just mix it with water and gulp it and get it over with. > > What is the difference between ULTRA LEAN PROTEIN SHAKE and like any > NO SUGAR NO FAT EGG WHITE PROTEIN ? > Any other protein option ? > Chicken - OK (for me) > Fish - I have to force myself > Beef-Veal - allergic > > Is there anything else? > > Thanks, Emoke > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 30, 2008 Report Share Posted October 30, 2008 Thank You, I'll try both (not at the same time). I hope it will work for me too. Thanks E > > > > What is the difference between ULTRA LEAN PROTEIN SHAKE and like any > > NO SUGAR NO FAT EGG WHITE PROTEIN ? > > Any other protein option ? > > Chicken - OK (for me) > > Fish - I have to force myself > > Beef-Veal - allergic > > > > Is there anything else? > > > > Thanks, Emoke > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 30, 2008 Report Share Posted October 30, 2008 I'm curious about the apple cider vinegar references throughout several posts. What are the benefits and where is the use of ACV mentioned - it's not in Dr. Simeon's original protocol or at least I haven't seen it there. Please let me know what the benefits are and how much you're supposed to take daily. Thanks From: [mailto: ] On Behalf Of ersekiSent: Thursday, October 30, 2008 3:11 PM Subject: Re: PROTEIN SHAKE Thank You,I'll try both (not at the same time).I hope it will work for me too.ThanksE> >> > What is the difference between ULTRA LEAN PROTEIN SHAKE and like any> > NO SUGAR NO FAT EGG WHITE PROTEIN ?> > Any other protein option ?> > Chicken - OK (for me)> > Fish - I have to force myself> > Beef-Veal - allergic> > > > Is there anything else?> > > > Thanks, Emoke> >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 30, 2008 Report Share Posted October 30, 2008 Howdy, Emoke!There is a great protein option in Brown Rice Protein (organic & raw!):Protein PowderI have some yumbo recipes using it here:RecipesHTH! Blessed, healthy, prosperous & FREE be, B'Shem Yeshua, with love & shalom from Shalom Shick, BSChE, Health Minister, Student ND http://HCGCoach.comPlease consider purchasing your HCG from http://www.drugdelivery.ca/s33559-s-HCG-PREGNYL-97129-s.aspx USE Coupon Code 97129 to receive $1.00 off your order! Click on their Live Chat, email or call after your order is placed and let them know HCGCoach.com referred you, and get a FREE UPGRADE to PRIORITY HANDLING ($7.95 Value)The information provided in this message is for educational purposes only. It is not intended to diagnose or treat any health condition and is not a substitute for treatment by a healthcare provider.>> What is the difference between ULTRA LEAN PROTEIN SHAKE and like any> NO SUGAR NO FAT EGG WHITE PROTEIN ?> Any other protein option ?> Chicken - OK (for me)> Fish - I have to force myself> Beef-Veal - allergic> > Is there anything else?> > Thanks, Emoke> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 30, 2008 Report Share Posted October 30, 2008 THANK YOU !!!!!!!! I'll order it, and let You know how is it working for me!!! Best wishes ! Emoke > > > > What is the difference between ULTRA LEAN PROTEIN SHAKE and like any > > NO SUGAR NO FAT EGG WHITE PROTEIN ? > > Any other protein option ? > > Chicken - OK (for me) > > Fish - I have to force myself > > Beef-Veal - allergic > > > > Is there anything else? > > > > Thanks, Emoke > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 7, 2009 Report Share Posted January 7, 2009 Ultra Lean has white kidney bean which helps to keep your blood sugars balanced throughout the day and therefore- less hunger. My husband couldn't use it though because it had sunflower seed or flaxseed in it(he has allergies to all seeds) I used it though, and added a TBS of MCT oil to it for breakfast and it worked great. i lost more when using the mct than when I forgot to put it in my shake. > From: erseki <emokeerseki@...> > Subject: PROTEIN SHAKE > > Date: Wednesday, October 29, 2008, 5:46 PM > What is the difference between ULTRA LEAN PROTEIN SHAKE and > like any > NO SUGAR NO FAT EGG WHITE PROTEIN ? > Any other protein option ? > Chicken - OK (for me) > Fish - I have to force myself > Beef-Veal - allergic > > Is there anything else? > > Thanks, Emoke Quote Link to comment Share on other sites More sharing options...
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