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, do you want m & p receipes or both m & p and cp? I just made some linen

spray that I just love. Here is the receipe. 1 cup distilled water, 1/4

cup 100 proof vodka, 20 drops e.o. I used rosemary and lavender.

RECIPES

How bout some people sharing some recipes..I'm looking for M*P coffee soap,

and anything else someone would like to give up..

Thanks Tracey.

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  • 9 years later...
Guest guest

Sorry guys i haven't been doing much posting.I am new to this list but

have 3 kids to keep busy until school starts back up and the youngest

is my 6 month old.

Here are a few:

Oregano Hair Detangler-(got this one the other day from I believe June

)

1/2 c. Fresh oregano leaves

1 tsp. Pure vanilla extract

1 C. Water

Heat all ingredients in a small pan on low. Simmer 30 minutes,remove

from heat and strain mixture. When cool pour into a spray bottle. Use

after shampooing. Refrigerate and discard after 30 days.

------------------------------------------------------

Solid Perfume

4 ounces Beeswax

1/2 C. Sweet almond oil

1 T. Essential oil

Using a double boiler or glass pan melt the wax with the oil over low

heat. Remove from heat and add the essential oil, slowly stirring about

one minute.Pour into container and let harden.

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  • 2 weeks later...
  • 1 month later...

Here is the website from the author. THere are some recipes on there. >

http://www.dadamo.com/

>

> > From: " nope " <maria1030@...>

> >

> > I haven't quite figured out how to navigate this site, I am looking for

> > recipes for Type 0's. In fact desperate, can anyone send some links?

> > Thanks. maria

> >

> >

> > >From: " jverner " <jverner@...>

> > >Reply-onelist

> > ><onelist>

> > >Subject: Re: Lurker

> > >Date: Thu, 23 Sep 1999 08:06:45 -0700

> > >

> > >From: " jverner " <jverner@...>

> > >

> > >Hi Debbie - I have a husband who is very addicted to coffee, and was

> > >wondering how the green tea and peppermint tea helped you off the

coffee.

> > >He has tried several times to quit, but its hard. He is a bit

attention

> > >deficit and is an A who it is supposed to be beneficial for. However,

we

> > >are LDS (Mormon) and its not supposed to be part of our diets. He is

> also

> > >a

> > >sodaholic. I know there are healthier alternatives. Anyway - thanks

for

> > >the advice. Jeanie

> > >

> > > > From: " Debbie McBurney " <debmcb@...>

> > > >

> > > > Hi Ed,

> > > > I am O too and have been on the diet for 41/2 months. Have lost no

> > >weight

> > > > at all, but feel 100% better. The elimination of dairy and wheat

will

> > >take

> > > > care of what Echinacea was doing.

> > > >

> > > > I eat only the beneficial foods except in the fruit category....I

do

> > >eat

> > > > neutral foods like grapes and bananas. But my weight is staying

on.

> I

> > > > have six kids and after the last, I only weighed 125 lbs. (I am

5'8 " )

> > >so

> > >I

> > > > was skinny. But after my divorce, I started gaining about 2 lbs a

> month

> > >and

> > > > the doctors said there was nothing wrong with me. My blood tested

as

> > >that

> > > > of a 22 year old body builder according to my doctor. So even

though

> I

> > >am

> > > > now plump, not fat (as my children assure me, lol), and not loosing

> > >weight,

> > > > I am staying on the diet for health reasons alone. It is great and

we

> > >have

> > > > the advantage of lean red meats and shell fish, so other than wheat

> and

> > >yes

> > > > the ever so much missed coffee, our diet isn't that bad, and we can

> have

> > > > sweet potatoes. Hey when I eliminated coffee and replaced it with

> > >green

> > > > and peppermint tea, I didn't get the bad headaches or shakes, and I

> > >drank

> > > > two to three pots of coffeee a day. I have to keep up with my crew

> > >here.

> > > > So I was surprised at that. But stick with the diet even if nothing

> > >happens

> > > > with your weight and you won't be sorry.

> > > > Debbie

> > > > Lurker

> > > >

> > > >

> > > > > From: edvanp@...

> > > > >

> > > > > Greetings everyone-

> > > > > I've been catching up on all the posts the last few days. I enjoy

> > >reading

> > > > what

> > > > > everyone has to say. I'm a 34 year old male with 0 neg blood

(the

> > >local

> > > > blood bank loves me :). My last year has been spent recovering from

> > >Knee

> > > > > surgery and then elbow surgery to repair a ruptured biceps

tendon.

> > > > Needless to

> > > > > say, I added 15-20 lbs that I'm trying to lose. I've modified my

> diet

> > > > last

> > > > > week when I got the book. My biggest problems were potatoes,

peanut

> > > > butter,

> > > > > bread and coffee. Now that I've modified my diet, I'm feeling

> better,

> > >but

> > > > I

> > > > > felt pretty good to begin with. I purchased Kelp pills to help

with

> > >the

> > > > > thryoid and I also bought a bottle of Olive Leaf pills based on

what

> > >was

> > > > > written earlier. Will there be any noticeable effect from the

Olive

> > >Leaf

> > > > pills

> > > > > that are suppose to kill parasites? I'm going to keep doing this

> diet

> > >for

> > > > a

> > > > > month and see if I notice any change. One thing I read was that

we

> > >need

> > > > good

> > > > > exercise. Well, I lift weights 2-3 times per week and play/coach

> > >hockey,

> > > > so I

> > > > > think I'm covered with that. If I may ask, what does the

> Bladderwrack

> > >and

> > > > 5-

> > > > > HTP help? I was a little disappointed to see that I'm suppose to

> > >avoid

> > > > > Echinacea. I use this a lot during the allergy season, but maybe

> the

> > >near

> > > > > elmination of wheat will help? Thanks for listening!

> > > > >

> > > > >

> > > > > Ed

> > > > >

> > > > > >

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lol, no problem. They have an erfyt cook book. It is very basic. Once you

know your blood type, and what you can eat you just substitute. For

instance, instead of wheat flour you use spelt or Quiono. Instead of coffee

use teas that are in your type list. I found the book for $ 18.00 and it was

worth it to me, cause I am cooking for three different blood types in my

family.

hope this has helped. I do not know of any web site links or I think they

would be on the pages under d'amato.

Debbie

Lurker

> > >

> > >

> > > > From: edvanp@...

> > > >

> > > > Greetings everyone-

> > > > I've been catching up on all the posts the last few days. I enjoy

> >reading

> > > what

> > > > everyone has to say. I'm a 34 year old male with 0 neg blood (the

> >local

> > > blood bank loves me :). My last year has been spent recovering from

> >Knee

> > > > surgery and then elbow surgery to repair a ruptured biceps tendon.

> > > Needless to

> > > > say, I added 15-20 lbs that I'm trying to lose. I've modified my

diet

> > > last

> > > > week when I got the book. My biggest problems were potatoes, peanut

> > > butter,

> > > > bread and coffee. Now that I've modified my diet, I'm feeling

better,

> >but

> > > I

> > > > felt pretty good to begin with. I purchased Kelp pills to help with

> >the

> > > > thryoid and I also bought a bottle of Olive Leaf pills based on what

> >was

> > > > written earlier. Will there be any noticeable effect from the Olive

> >Leaf

> > > pills

> > > > that are suppose to kill parasites? I'm going to keep doing this

diet

> >for

> > > a

> > > > month and see if I notice any change. One thing I read was that we

> >need

> > > good

> > > > exercise. Well, I lift weights 2-3 times per week and play/coach

> >hockey,

> > > so I

> > > > think I'm covered with that. If I may ask, what does the

Bladderwrack

> >and

> > > 5-

> > > > HTP help? I was a little disappointed to see that I'm suppose to

> >avoid

> > > > Echinacea. I use this a lot during the allergy season, but maybe

the

> >near

> > > > elmination of wheat will help? Thanks for listening!

> > > >

> > > >

> > > > Ed

> > > >

> > > > >

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  • 2 weeks later...

In a message dated 10/1/99 4:56:13 PM Eastern Daylight Time,

Eso@... writes:

<< Hi, neighbor,

Would you believe I live in Miami Shores also?!! >>

Yikes!!! Small world!

Have a good weekend to all!

Patty

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  • 2 weeks later...

In a message dated 10/11/99 10:27:54 AM Eastern Daylight Time,

adams@... writes:

<< Oh, Betsy! I would LOVE those recipes! I eat Ezekiel bread but would love

to have something else around the house. I am on the ER4YT diet and my

husband is not, but he knows he is allergic to wheat. So, that would be a

blessing for us! Please send them to me. Thanks! Carol >>

Me Too!!! Thanks,

Patty

Karisma99@...

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Oh, Betsy! I would LOVE those recipes! I eat Ezekiel bread but would love

to have something else around the house. I am on the ER4YT diet and my

husband is not, but he knows he is allergic to wheat. So, that would be a

blessing for us! Please send them to me. Thanks! Carol

Recipes

From: Eso@...

Sorry to be so slow getting this ready. Several of you have expressed

interest in recipes for breads and baked items. I have so far gotten into

written form a set of recipes for Waffles, Pancakes, Biscuits, and Muffins.

It is on an Excel spreadsheet with a column set up for adjusting the size

of

the recipe.

Anyone wanting a copy, please email me directly - estewartso@... -

then

I can just hit the reply button and attach the file.

I am working on yeast bread variations - baquettes, pittas, tortillas, etc.

Betsy

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In a message dated 10/10/99 6:34:07 PM Mountain Daylight Time,

Eso@... writes:

<< Sorry to be so slow getting this ready. Several of you have expressed

interest in recipes for breads and baked items. I have so far gotten into

written form a set of recipes for Waffles, Pancakes, Biscuits, and Muffins.

It is on an Excel spreadsheet with a column set up for adjusting the size of

the recipe.

Anyone wanting a copy, please email me directly - estewartso@... - then

I can just hit the reply button and attach the file.

I am working on yeast bread variations - baquettes, pittas, tortillas, etc.

Betsy >>

Thanks for doing all of the hard stuff. I would love a copy. Also salad

dressings? Do you have anything except olive oil and lemon? I like spicy

and/or flavorful foods and I have to keep my Carbs low, so salad is an every

day food for me. I would love a new and different dressing.

Pam

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Hi Betsy!

You can count me in on the recipe list!

I do find that I am actually eating more of a variety than before. I am

experimenting with and finding out there's more to life than salads. I work

in a grocery where we have a lovely seafood dept. and they steam things like

salmon steak for me, etc. free. 4 oz. doesn't really cost a lot. The other

night I panfried some sliced sweet potatoes in a bit of olive oil and then

sprinkled some feta cheese on it..It was yummy.

I also weighed myself this morning and to my delight I'd lost 3 lbs since

last week! Still a few to go but I feel like it's a beginning!

Well that was my 2 cents worth.

Rochelle

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Me too

Thanks!,

I also suggest that when you go to the health food store you ask the checkout

person what products they recommend for the type O person since there are a lot

of people on the diet now.My store does have quite a few who shop who are on

this food plan so ask and see if they have any info on foods that are

acceptable.

Bibi

KARISMA99@... wrote:

> From: KARISMA99@...

>

> In a message dated 10/11/99 10:27:54 AM Eastern Daylight Time,

> adams@... writes:

>

> << Oh, Betsy! I would LOVE those recipes! I eat Ezekiel bread but would love

> to have something else around the house. I am on the ER4YT diet and my

> husband is not, but he knows he is allergic to wheat. So, that would be a

> blessing for us! Please send them to me. Thanks! Carol >>

>

> Me Too!!! Thanks,

> Patty

> Karisma99@...

>

> >

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  • 3 months later...

Hi Heidi:

If you mean the stuff that gets warm when you blow on it, here is a recipe

that I'm sure you'll like:

Mix

1/4 cup glycerine (found in drugstores, health food stores)

1/4 tsp. flavoring extract (not essential oil)

a drop or two food coloring, if desired

If this feels too sticky, a small amount of distilled water can be added.

This is a water-based lubricating lotion, safe to use with latex products.

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yup, Heidi! Here ya go...

Love Honey

**********

1 cup light honey

2 broken cinnamon sticks

1 tsp. whole cloves

1 dime sized piece candied ginger

1 inch long piece of lemon peel

1 inch long piece vanilla bean

1 pinch ground cardamom

Warm the honey and pour over the spices and seal in a jar. Leave for 3 to 4

weeks.If you just want the vanilla bean, use 2 or 3 inch long pieces in the cup

of honey and infuse for 3 to 4 weeks.

--

MailCity. Secure Email Anywhere, Anytime!

http://www.mailcity.com

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In a message dated 2/4/00 10:43:24 PM Pacific Standard Time, HeidiC75@...

writes:

<< Do you have any recipes for edible massage oils?

thanks >>

you may try using flavorings in your oils instead of fos and eos

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What is this for? what do you use it for?

Re: Re: recipes

From: " :-) " <laidibugg0729@...>

yup, Heidi! Here ya go...

Love Honey

**********

1 cup light honey

2 broken cinnamon sticks

1 tsp. whole cloves

1 dime sized piece candied ginger

1 inch long piece of lemon peel

1 inch long piece vanilla bean

1 pinch ground cardamom

Warm the honey and pour over the spices and seal in a jar. Leave for 3 to 4

weeks.If you just want the vanilla bean, use 2 or 3 inch long pieces in the cup

of honey and infuse for 3 to 4 weeks.

--

MailCity. Secure Email Anywhere, Anytime!

http://www.mailcity.com

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