Guest guest Posted December 4, 2010 Report Share Posted December 4, 2010 Yes it's perfectly normal. You don't lose every day. It's a stair-step fashion. but I wouldn't have any extra anything in the future. 10 pounds in the first week is above average for women so relax, stick to the protocol and enjoy your success! :0) Terri Randall My First Week of HcG I officially started the VLCD last Saturday, so this is my full week and this morning when I weighed I hadn't changed since yesterday. In my first week I lost 10 lbs. Last night, I did have an extra Melba snack. I'm drinking a little more than 2 L of water daily. But is this normal not to change, should I be more concerned after tomorrow's weigh in? ------------------------------------ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 4, 2010 Report Share Posted December 4, 2010 , I started my first week on Sunday, and am so excited. I have lost 7lbs, but I took my measurements on Tuesday night (first day of 5oo cal) and have lost 2 inches in hips , one in waist, and less than an inch on my neck. I would be great to stay in touch with you for support. Are you taking the shots or drops? I am on the drops. Have a great day, Patti My First Week of HcG I officially started the VLCD last Saturday, so this is my full week and thismorning when I weighed I hadn't changed since yesterday. In my first week Ilost 10 lbs. Last night, I did have an extra Melba snack. I'm drinking a littlemore than 2 L of water daily. But is this normal not to change, should I bemore concerned after tomorrow's weigh in? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 5, 2010 Report Share Posted December 5, 2010 Down this morning, great! I drank about 3 cups of organic green tea yesterday that appears to have helped in addition to staying strict on the protocol. > > My First Week of HcG > > > > I officially started the VLCD last Saturday, so this is my full week and this > morning when I weighed I hadn't changed since yesterday. In my first week I > lost 10 lbs. Last night, I did have an extra Melba snack. I'm drinking a little > more than 2 L of water daily. But is this normal not to change, should I be > more concerned after tomorrow's weigh in? > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 5, 2010 Report Share Posted December 5, 2010 That's good news. Drinking the tea is fine in moderation but water is even better. Glad the scale is moving down for you! Terri Randall Re: My First Week of HcG Down this morning, great! I drank about 3 cups of organic green tea yesterday that appears to have helped in addition to staying strict on the protocol. > > My First Week of HcG > > > > I officially started the VLCD last Saturday, so this is my full week and this > morning when I weighed I hadn't changed since yesterday. In my first week I > lost 10 lbs. Last night, I did have an extra Melba snack. I'm drinking a little > more than 2 L of water daily. But is this normal not to change, should I be > more concerned after tomorrow's weigh in? > ------------------------------------ Quote Link to comment Share on other sites More sharing options...
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