Guest guest Posted January 14, 2003 Report Share Posted January 14, 2003 Adam, For me personally, I have found that Vitamin E 1000 promotes healthy skeketal muscle and improves blood flow to muscles. I have been taking E like that for about 6 years, on the advice of a physician. For the past 6-8 months I have also been taking chelated iron ((Blackstrap Iron) 27 mg. per day, also on the advice of a physician, to keep healthy cell tissue. Both seem to work well together for me; improved strength is what I see - I notice this especially in aquatics. Of course my diet is extremely important. Both the iron and the artesian water I drink are high in colloidal silica - another good combination for me. ~ Gretchen Here's some older information on CMT and vitamins http://www.cmtnews.com/drugs-vitamins-dietary%20supplements/Vit%20B6.html http://www.cmtnews.com/drugs-vitamins-dietary%20supplements/How%20vitamins%20aff\ ect%20your%20health.htm Quote Link to comment Share on other sites More sharing options...
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