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Thank you everyone for your advice about Protein, it has helped a lot. I love

reading the posts and learning new things about my band everyday. I do not live

near my support group, so it is nice to have the support daily

online. I am 5 weeks post op and I love my band. I have recently had a few

pounds of weight gain and can not understand why. I am staying below 1200

calories a day. I think I need to up my water intake and exercise. I am having

some water retention in my ankles late in the evening. I am at a standstill for

several weeks with my weight and then a 5 lb weight gain (which I think is water

retention). Has anyone else had this happen to them?

Wishing everyone a great Monday and a great week ahead.

Thanks again, Hooper

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