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Hey ,

For an EXCELLENT tasting protein bar, try Solid Protein S'More flavor or

Chocolate Cookie Dough...both are amazing, with 31 grams of protein and 2-3

carbs, 4 grams of fat. A great way to get protein without extra carbs, and

it feels like a free day!

Another awesome chocolate treat that I like...Optimum Nutition Whey

Chocolate Protein...5 lbs for $24, and it tastes amazing.

Good luck!

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Hey ,

For an EXCELLENT tasting protein bar, try Solid Protein S'More flavor or

Chocolate Cookie Dough...both are amazing, with 31 grams of protein and 2-3

carbs, 4 grams of fat. A great way to get protein without extra carbs, and

it feels like a free day!

Another awesome chocolate treat that I like...Optimum Nutition Whey

Chocolate Protein...5 lbs for $24, and it tastes amazing.

Good luck!

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In a message dated 3/28/01 10:19:51 AM Eastern Standard Time,

jaimemantesso@... writes:

<< I tried eas myo-light in the somethin',somethin' chocolate

>flavor and let me tell you I LOVED IT!! It seems so sinfully good and I

>was wondering how often you can substitute bars for meals. >>

Hi . I love the Myoplex Chocolate Fudge bars myself, both lite and

Deluxe. The down side is that both Myoplex versions have nearly double the

carb count as protein. They make a low carb version but I dont know if that

comes in chocolate Fudge and, even if it did, I'm sure it wouldn't taste

exactly the same.

What I've started to do is use the Chocolate Fudge lite bars and add a 1/2

cup of cottage cheese to balance out the carb/proteins. Of course this only

works easily when you're at home and not out on the road somewhere.

I hear others talk about some other more balanced bars out there but I

haven't tried them. I can't imagine any better than the Myoplex chocolate

fudge! Mmmmmm...

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My newest FAVORITE protein bar is Worldwide Protein SMORES flavor. They are

fabulous and the counts are good too.

protein - 30gms

carbs - 5gms

fat - 4.5 gms

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In a message dated 3/28/01 12:46:17 PM Eastern Standard Time,

CTAS107@... writes:

<< I have a myoplex lite taste bar, choc fudge in front of me. the numbers

are protein 15g, fat 4g, carb 28g. Does any one know of any with less

carb? >>

Myoplex makes a low carb bar but you need to eat 1/2 of both to get a

" balance " . I put out a post a few weeks back asking why EAS doesn't just make

a bar balanced with carbs and protein as the diet requires instead of making

both a higher carb/lower protein and higher protein/lower carb version.

Doesnt' make much sense to me.

You can always eat a 1/2 cup of cottage cheese to balance out the

carbs/protein and get around 30 grams of each for a full sized meal.

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In a message dated 3/28/01 12:46:17 PM Eastern Standard Time,

CTAS107@... writes:

<< I have a myoplex lite taste bar, choc fudge in front of me. the numbers

are protein 15g, fat 4g, carb 28g. Does any one know of any with less

carb? >>

Myoplex makes a low carb bar but you need to eat 1/2 of both to get a

" balance " . I put out a post a few weeks back asking why EAS doesn't just make

a bar balanced with carbs and protein as the diet requires instead of making

both a higher carb/lower protein and higher protein/lower carb version.

Doesnt' make much sense to me.

You can always eat a 1/2 cup of cottage cheese to balance out the

carbs/protein and get around 30 grams of each for a full sized meal.

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Well, I agree with all the "YUCKS." Most of the bars taste like metal (to me). The only ones I like are the "Zone" bars, and the Raspberry Frost Myoplex lite. I'd say I go through a box every couple weeks. I am also NOT fond of the Vanilla protein drinks - nope....yuck-o. And, I do make them with ice, cause warm is SUPER yuck-o! When they say "Slam down a protein drink," you HAVE to slam, cause if you actually had to taste it, you'd barf!!

a

"Attempt the impossible in order to improve your work." - Bette

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>Hey everyone. Last night I decided to try a meal replacement bar for the

>first time. I tried eas myo-light in the somethin',somethin' chocolate

>flavor and let me tell you I LOVED IT!! It seems so sinfully good and I

>was wondering how often you can substitute bars for meals. I cannot afford

>it but was curious anyway. I was in the GNC store to pick up somemore

>protein powder and vitamin C and decided to read a lot of the bars labels.

>Some I guess are better than others but for a female which would you

>recommend. I don't necessarily want a meal replacement b/c I like my fruit

>but for easy protein on the run what would you guys recommend? Also has

>any of you tried the designer protein in vanilla?

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> I have a myoplex lite taste bar, choc fudge in front of me. the

numbers

> are protein 15g, fat 4g, carb 28g. Does any one know of any

with less

> carb?

>

Just started using BioChem's Ultimate Lo Carb Bar. Stats on the

Peanut butter (of course) flavor: Fat 10g, Carbs 2g, protein 21g,

calories 270. 90% of RDA vitamins A, C, D, E, B6 and 12. They taste

horrible, but I only use them when I have no other choice ... and not

more than once a day.

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Myoplex low carb bars are pretty good too.......30g protein, 4g carbs, 6g fat.

~~

Try protien Revolution . These are great ! A little high in fat but only 2 carbs !

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I really like Twin Labs Protein Fuel bars. 35g protein, 12g carb, 5g fat, 320

calories. They are quite large, so I can only eat half at a time, but they are

very tasty.

Tina

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HI Lana! Im in Missouri too :) I picked up my first EAS Carb control bars at a walmart....LOL I finally switched to Myoplex low carb bars, they have 30 g's protein....... but they taste exactly the same as the eas advantage ones :)

Blessings,

~~

I had a EAS AdvantEdge carb control Lemon Cheesecake bar yesterday and itwas pretty goodProtein: 26gCarb: 2.5gFat: 5gCalories: 210I picked this up at Walmart btw, I live in nowheresville, Missouri so Idon't have alot of choice (except for the internet) when it comes tosupplements and suchLana

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you betcha!! ever thar at them walmartS.......ever notice how people add the "s" on there?? I dunno, but I only see ONE walmart.....LOL

~C~

A fellow redneck!!! hehe

ya'll git ya sum of them thar myerplexers bares down at that thar wallyworld?

heh

Lana

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you betcha!! ever thar at them walmartS.......ever notice how people add the "s" on there?? I dunno, but I only see ONE walmart.....LOL

~C~

A fellow redneck!!! hehe

ya'll git ya sum of them thar myerplexers bares down at that thar wallyworld?

heh

Lana

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I bought Carb Solutions bars and YUCK!!! I even heated them up

(another posted suggestion) but still YUCK!! They have a funky

after taste. It was easy downing another glass+ of water after

that.

Someone ~2 weeks ago posted some recipes for protein bars

oatmeal-protein bars and muffins. I tried the protein bars and

there are really good. A little dry, but pretty good. My office ate

them instead of the Friday doughnut hit. Don't know if anyone

else tried them...Dianne

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Could you repost those recipes? I'd like to try them.

> I bought Carb Solutions bars and YUCK!!! I even heated them up

> (another posted suggestion) but still YUCK!! They have a funky

> after taste. It was easy downing another glass+ of water after

> that.

>

> Someone ~2 weeks ago posted some recipes for protein bars

> oatmeal-protein bars and muffins. I tried the protein bars and

> there are really good. A little dry, but pretty good. My office ate

> them instead of the Friday doughnut hit. Don't know if anyone

> else tried them...Dianne

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ROFL @ bill...

We gave St. Louis to Illinois about 30 years ago! ;)

>st. louis

>

>

>> Where is nowheresville, MO? I am in Missouri too and know of a lot

>> of nowheresvilles.

>>

>> I found these at Wal Mart too and use them on occassion.

>>

>> Andy

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ROFL @ bill...

We gave St. Louis to Illinois about 30 years ago! ;)

>st. louis

>

>

>> Where is nowheresville, MO? I am in Missouri too and know of a lot

>> of nowheresvilles.

>>

>> I found these at Wal Mart too and use them on occassion.

>>

>> Andy

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I was just wondering if freezing the some of the bars and eating them

frozen might make them more palatable? Has anyone tried this?

Andy

> Well, I agree with all the " YUCKS. " Most of the bars taste like

metal (to

> me). The only ones I like are the " Zone " bars, and the Raspberry

Frost

> Myoplex lite. I'd say I go through a box every couple weeks. I am

also NOT

> fond of the Vanilla protein drinks - nope....yuck-o. And, I do

make them

> with ice, cause warm is SUPER yuck-o! When they say " Slam down a

protein

> drink, " you HAVE to slam, cause if you actually had to taste it,

you'd barf!!

>

> a

> " Attempt the impossible in order to improve your work. " - Bette

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Andy,

Yes I have tried it and liked it. Sometimes I will just chill them in the fridge. I would suspect this would also preserve freshness.

But if you freeze them, watch out for the teeth (they can become quit hard).

Cheryl C.

-------------------------------------------------------------------

>I was just wondering if freezing the some of the bars and eating them frozen might make them more palatable? Has anyone tried this?Andy>

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Someone ~2 weeks ago posted some recipes for protein

bars

oatmeal-protein bars and muffins. I tried the protein

bars and

there are really good. A little dry, but pretty good.

My office ate

them instead of the Friday doughnut hit. Don't know if

anyone

else tried them...Dianne

If indeed someone does have some recipes for something

good please email them to me. My email is

ccuda6@...

Thanks

C

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