Guest guest Posted April 4, 2006 Report Share Posted April 4, 2006 I posted the text below to the Trying_Low_oxalate group and I thought it might be of interest here as well. Does anyone know of a connection between oxalates and Iodine? As I have mentioned previously, I have leg problems -- muscle cramping, and open sores. After discovering a possible link between my problems and high oxalate, I cut way back on my oxalate intake. Most of the muscle cramping abated and my legs began to heal. I read that Iodine can assist in wound healing, so I began to apply tincture of Iodine to my sore legs, several times a week. Cramping got less and less. Recently I switched from Tincture of Iodine to Lugol's Iodine because it is much less expensive. The Lugol's was much harsher on my hand. I pour Iodine into my palm and smear it on both legs. I developed an irritation in the webbing between my fingers, so I discontinued applying Iodine for a week to allow my hand to heal. I began suffering leg cramping an few days ago. Not nearly as severe as when I was on a high oxalate diet, but much more than in the recent few months. I am on a very strict diet. I had no deviations in diet over the past month or so. So I was perplexed about what could be causing the cramping. Last night, I put on a rubber glove and applied Lugol's to my legs. No cramping last night at all. None today either. I was trying to figure out whether the Iodine could possibly have helped the leg cramping, when I came upon information that Iodine supplementation has been known to lessen or eliminate leg cramping. " Following orthoiodosupplementation, . . . We have also had patients noted relief from leg cramps at night. " http://www.optimox.com/pics/Iodine/IOD-10/IOD_10.htm Anyone know of any connection between oxalates and Iodine? Alobar Quote Link to comment Share on other sites More sharing options...
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