Guest guest Posted November 5, 2006 Report Share Posted November 5, 2006 > > You are right. I depleted my mineral stores through bad diet and intense > aerobic exercise and weight lifting. I looked amazing for a couple years then > I started to fall apart with odd health issues then the hashimoto's diagnosis. > I have been remineralizing for the last 18 months or so. Sorry -- I just sent an empty email... Hit the wrong key on my new computer! -- can you share how you have been remineralizing? I would like to get back to working out at some point in the next half year or so, and would like to be doing the right things to get ready to do that *before* I get there... thanks, Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.