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This being my first post, I thought I'd ask the question: what is an optimal (and safe) dosage for iodine, and, assuming its an issue at all: in what form is iodine best taken. I'm currently taking the NOW product called, on the front of the bottle, POTASSIUM PLUS IODINE,; and in much smaller letters is stated SAFE IODINE POTENCY, which, I'm assuming, means that taking much more than the 1 tablet dose of this product (225 mcg) is "not" safe. I'm currently taking 1 and 1/2 tabliets of this NOW product.

This product also contains the usual 99mg of Potassium, which I've concluded, based on information I've gathered on the internet, is absurdly low, and am currently taking about 2.5 to 3 gms, of supplemental Potassium (I believe present gov't standards for potassium dosage is about 5 gms).

thanks

jp

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look here for more info

http://www.optimox.com read research.

I have been taking 50mg Iodoral for 3 months straight now, and I still cannot lower my dose!

gracia

This being my first post, I thought I'd ask the question: what is an optimal (and safe) dosage for iodine, and, assuming its an issue at all: in what form is iodine best taken. I'm currently taking the NOW product called, on the front of the bottle, POTASSIUM PLUS IODINE,; and in much smaller letters is stated SAFE IODINE POTENCY, which, I'm assuming, means that taking much more than the 1 tablet dose of this product (225 mcg) is "not" safe. I'm currently taking 1 and 1/2 tabliets of this NOW product.

This product also contains the usual 99mg of Potassium, which I've concluded, based on information I've gathered on the internet, is absurdly low, and am currently taking about 2.5 to 3 gms, of supplemental Potassium (I believe present gov't standards for potassium dosage is about 5 gms).

thanks

jp

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  • 4 years later...
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I think most of us are taking it all at once.AnneOn Mar 7, 2011, at 7:51 AM, gwen wrote: Hello all, I am working my way up the Iodoral Mg. I started with the 12.5, and did have detox symptoms. I am assuming that means I have a lot of detoxing to do. But when my blood tests came back with my TSH higher than the previous blood test, I started asking questions, and someone directed me to this group. So I am learning a lot here. My question, those of you on 50 mg or higher, do you take it all at once, or spread it out thru out the morning??? my best,gwen

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Ditto what Anne said ... and I have also seen post that she takes

hers all at once in the morning w/ the supporting nutrients and she says that

she takes between 50 - 100 mg/day depending on how she is feeling.

Hopefully you read Section 14 of the New Member Document located in the Files

about TSH possibly raising when starting the iodine protocol.

>

> >

> > Hello all,

> > I am working my way up the Iodoral Mg. I started with the

> > 12.5, and did have detox symptoms. I am assuming that means I have

> > a lot of detoxing to do. But when my blood tests came back with my

> > TSH higher than the previous blood test, I started asking

> > questions, and someone directed me to this group. So I am learning

> > a lot here.

> > My question, those of you on 50 mg or higher, do you take it

> > all at once, or spread it out thru out the morning???

> >

> > my best,

> > gwen

> >

> >

>

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We take ours all at once (@75mg)

Jaye

>

> Hello all,

> I am working my way up the Iodoral Mg. I started with the 12.5, and did

have detox symptoms. I am assuming that means I have a lot of detoxing to do.

But when my blood tests came back with my TSH higher than the previous blood

test, I started asking questions, and someone directed me to this group. So I

am learning a lot here.

> My question, those of you on 50 mg or higher, do you take it all at once,

or spread it out thru out the morning???

>

> my best,

> gwen

>

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