Guest guest Posted December 15, 2007 Report Share Posted December 15, 2007 What do you do if you just can't get the 3rd meal in. Should I increase my protein on my first two meals so I get enough in and eat a lite dinner? I'm not getting hungry, I get in a good bit of water a day but I stop at least 45 mins before I eat. So how important is that 3rd meal if you meet your nutritional needs? I've increased my exercise lately could this be part of it? Quote Link to comment Share on other sites More sharing options...
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