Guest guest Posted July 25, 2005 Report Share Posted July 25, 2005 Good morning, I weighed in at 233 so I didn't loose anything this past week. My band has loosened up since my refill 2 weeks ago..but hey, I'm not having reflux;-) Wish me luck as I bump up my exercise. My biggest concern with working out hard (to feel the burn) is that I'll hurt my neck or back again. I need to find that happy balance. Have a good week. Kem in Eugene 286/233/170 Dr. Neal 8.6.04 <º)))>< Quote Link to comment Share on other sites More sharing options...
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