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In a message dated 5/10/2005 9:22:13 AM Central Daylight Time, simoncohen_2@... writes:

Hi group,

to be short:

6 months I had great results with ldn 4.5 mg.

Then I got stiffness. I went down to 3.0 mg.

for the last 3 months, but the stiffness stayed

the same. I also had some relapses (balance worsening,

nystagmus). Sometimes I stopped for some days

(not taking ldn). It didn't made a difference.

On this moment I have a relapse. I dont't know what

to do. I am stopping for some days and after the

mini-break I"ll start again although I don't know if

I must start with 4.5 or 3.0 or maybe 2.0.

The filler has been the same all the time.

I only use fishoil and multi-vit.

Has someone a brilliant idea ?

Thans in advance.

Simon

++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++

Simon,

I was stiff before starting LDN. I have gotten stiffer regardless of the doseage. I don't think LDN is the cause. I believe for some, stiffness is inevitable.

Marcie

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> In a message dated 5/10/2005 9:22:13 AM Central Daylight Time,

> simoncohen_2@h... writes:

>

>

> >

> > Hi group,

> >

> > to be short:

> > 6 months I had great results with ldn 4.5 mg.

> > Then I got stiffness. I went down to 3.0 mg.

> > for the last 3 months, but the stiffness stayed

> > the same. I also had some relapses (balance worsening,

> > nystagmus). Sometimes I stopped for some days

> > (not taking ldn). It didn't made a difference.

> >

> > On this moment I have a relapse. I dont't know what

> > to do. I am stopping for some days and after the

> > mini-break I " ll start again although I don't know if

> > I must start with 4.5 or 3.0 or maybe 2.0.

> > The filler has been the same all the time.

> > I only use fishoil and multi-vit.

> >

> > Has someone a brilliant idea ?

> >

> > Thans in advance.

> >

> > Simon

> >

>

> ======================================================

You didn't mention what filler you have but if you haven't tried acidophilus as

a filler, do that and it also seems that 3.0mg is not halting your MS

progression but the 4.5mg was.

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> In a message dated 5/10/2005 9:22:13 AM Central Daylight Time,

> simoncohen_2@h... writes:

>

>

> >

> > Hi group,

> >

> > to be short:

> > 6 months I had great results with ldn 4.5 mg.

> > Then I got stiffness. I went down to 3.0 mg.

> > for the last 3 months, but the stiffness stayed

> > the same. I also had some relapses (balance worsening,

> > nystagmus). Sometimes I stopped for some days

> > (not taking ldn). It didn't made a difference.

> >

> > On this moment I have a relapse. I dont't know what

> > to do. I am stopping for some days and after the

> > mini-break I " ll start again although I don't know if

> > I must start with 4.5 or 3.0 or maybe 2.0.

> > The filler has been the same all the time.

> > I only use fishoil and multi-vit.

> >

> > Has someone a brilliant idea ?

> >

> > Thans in advance.

> >

> > Simon

> >

>

> ======================================================

You didn't mention what filler you have but if you haven't tried acidophilus as

a filler, do that and it also seems that 3.0mg is not halting your MS

progression but the 4.5mg was.

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What do you mean by a filler?

> In a message dated 5/10/2005 9:22:13 AM Central Daylight Time,

> simoncohen_2@h... writes:

>

>

> >

> > Hi group,

> >

> > to be short:

> > 6 months I had great results with ldn 4.5 mg.

> > Then I got stiffness. I went down to 3.0 mg.

> > for the last 3 months, but the stiffness stayed

> > the same. I also had some relapses (balance worsening,

> > nystagmus). Sometimes I stopped for some days

> > (not taking ldn). It didn't made a difference.

> >

> > On this moment I have a relapse. I dont't know what

> > to do. I am stopping for some days and after the

> > mini-break I " ll start again although I don't know if

> > I must start with 4.5 or 3.0 or maybe 2.0.

> > The filler has been the same all the time.

> > I only use fishoil and multi-vit.

> >

> > Has someone a brilliant idea ?

> >

> > Thans in advance.

> >

> > Simon

> >

>

> ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++

>

> Simon,

>

> I was stiff before starting LDN. I have gotten stiffer regardless

of the

> doseage. I don't think LDN is the cause. I believe for some,

stiffness is

> inevitable.

>

> Marcie

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> What do you mean by a filler?

>

============

A filler in a capsule is like lactose or acidophilus. The amount of LDN in your

capsule doesn't come anywhere near filling up the capsule to capacity. When you

take a capsule you don't want the capsule to collapse, it might cause choking so

the filler keeps the capsule from collapsing when swallowed. LDN needs to

release fast so a fast releasing filler must be used.

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Several years ago, a friend (who does not have MS) told me that he

had leg cramps at night until he started drinking 8 ounces of

Gatorade every day. I had trouble accepting it, but I finally

decided to try it on a regular basis a few months ago. It works! I

ran out of it a couple of weeks ago and my cramps came back. After

two days back on Gatorade, the cramps stopped. I am on 4.5 mg LDN.

I know it has potassium as do many supplements, but it also has some

electrolytes. It might be just the right combination. It works for

me and it is pretty cheap. Go figure.

> In a message dated 5/10/2005 9:22:13 AM Central Daylight Time,

> simoncohen_2@h... writes:

>

>

> >

> > Hi group,

> >

> > to be short:

> > 6 months I had great results with ldn 4.5 mg.

> > Then I got stiffness. I went down to 3.0 mg.

> > for the last 3 months, but the stiffness stayed

> > the same. I also had some relapses (balance worsening,

> > nystagmus). Sometimes I stopped for some days

> > (not taking ldn). It didn't made a difference.

> >

> > On this moment I have a relapse. I dont't know what

> > to do. I am stopping for some days and after the

> > mini-break I " ll start again although I don't know if

> > I must start with 4.5 or 3.0 or maybe 2.0.

> > The filler has been the same all the time.

> > I only use fishoil and multi-vit.

> >

> > Has someone a brilliant idea ?

> >

> > Thans in advance.

> >

> > Simon

> >

>

> ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++

>

> Simon,

>

> I was stiff before starting LDN. I have gotten stiffer regardless

of the

> doseage. I don't think LDN is the cause. I believe for some,

stiffness is

> inevitable.

>

> Marcie

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Guest guest

, thanks for explaining what a filler is, but I have another

question.

I was taking 4.5mg from Irmats with a lactose filler. This didn't

suit me, so on Dr Bihari's advise I am now attempting to take 3.5mg

by guess work from the 4.5mg. At the moment we are opening the

4.5mg capsule and trying to guess how much is 3.5mg, then with this

on a spoon I am swallowing it with a drink. How do I know I'm not

just getting a mouthful of the filler and is this OK to just swallow

it like this?

Any advice would be greatly appreciated.

Thanks

Diane

> > What do you mean by a filler?

> >

> ============

>

> A filler in a capsule is like lactose or acidophilus. The amount

of LDN in your capsule doesn't come anywhere near filling up the

capsule to capacity. When you take a capsule you don't want the

capsule to collapse, it might cause choking so the filler keeps the

capsule from collapsing when swallowed. LDN needs to release fast

so a fast releasing filler must be used.

>

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> , thanks for explaining what a filler is, but I have another

> question.

>

> I was taking 4.5mg from Irmats with a lactose filler. This didn't

> suit me, so on Dr Bihari's advise I am now attempting to take 3.5mg

> by guess work from the 4.5mg. At the moment we are opening the

> 4.5mg capsule and trying to guess how much is 3.5mg, then with this

> on a spoon I am swallowing it with a drink. How do I know I'm not

> just getting a mouthful of the filler and is this OK to just swallow

> it like this?

>

> Any advice would be greatly appreciated.

>

> Thanks

>

> Diane

========

You cannot tell how much LDN or filler you are getting that way. Have Irmat

prepare you 3.5mg capsules and if you are allergic to lactose ask Irmat to use

acidophilus.

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Simon, I started LDN Sept. 2004, and had a similar experience at

about 6 months. I had been on 3.0 for 1 month and then went to 4.5.

I did have a bit of trouble being stiff after a few months, and

experimented by going back to 3.0 for a few days, and then alternated

3.0 one day and 4.5 another. This really didn't do much so I stayed

at 4.5 and after a while, the stiffness did get better. I do a few

quick, simple physical therapy exercises that were given to me,

including stretching, and that helps too. I too, am exsperiencing

small symptoms now, new ones--I have toyed with going back to using

Copaxone as well as LDN, (I was on

copaxone for 1 year before stopping that and going to LDN,) but I have

decided it is my increasingly sloppy diet that is causing these. The

extremely low-animal fat, high fruit and vegetable diet such as the

Dr. Swank diet is really hepful if you have MS. LDN won't do

everything!

LDN is so simple and so cheap (I get mine a\from Skip's in Florida)

that I'd be crazy to stop it when it has given me extra energy, better

mental functioning, better balance and though I had a few minor side

effects at first, they have all gone away. I'd be nuts to stop or

skip a dose unless I had to for surgery or something like that.

Daphne

> On this moment I have a relapse. I dont't know what

> to do. I am stopping for some days and after the

> mini-break I " ll start again although I don't know if

> I must start with 4.5 or 3.0 or maybe 2.0.

> The filler has been the same all the time.

> I only use fishoil and multi-vit.

>

> Has someone a brilliant idea ?

>

> Simon

>

> _________________________________________________________________

> Nieuw: Download nu MSN Messenger 7.0 http://messenger.msn.nl/

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> > , thanks for explaining what a filler is, but I have

another

> > question.

> >

> > I was taking 4.5mg from Irmats with a lactose filler. This

didn't

> > suit me, so on Dr Bihari's advise I am now attempting to take

3.5mg

> > by guess work from the 4.5mg. At the moment we are opening the

> > 4.5mg capsule and trying to guess how much is 3.5mg, then with

this

> > on a spoon I am swallowing it with a drink. How do I know I'm

not

> > just getting a mouthful of the filler and is this OK to just

swallow

> > it like this?

> >

> > Any advice would be greatly appreciated.

> >

> > Thanks

> >

> > Diane

> ========

>

> You cannot tell how much LDN or filler you are getting that way.

Have Irmat prepare you 3.5mg capsules and if you are allergic to

lactose ask Irmat to use acidophilus.

>

>

=============

Thanks for the info and help. It's pretty much what I thought and

when I call on Friday I'll ask for 3.5mg in capsule form.

Thanks again.

Diane

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Hi Daphne,

thank you for telling me your story.

It helps me a lot. I already had decided

to take 4.5 mg., without a break. Your words

confirmed me. I was very " glad " to read your

story: " I am not the only one " , I am still hopefull

things will work out.

Also another ldn-user said that

it seemed that 4.5 mg stopped the progression

and 3.0 mg. didn't. I have taken 3 days 4.5 mg.,

shall continue, and hope that I " ll (within another

7 days or so) feel some positive things happening

(like in the beginning of my ldn-taking, in august 2004).

Those first 5-6 monhts were great. Without stiffness,

without any side-effects.

Sorry for my English, but I think you will

understand me.

Thanks again.

Regards, Simon

>From: " Daphne " <gateswill@...>

>Reply-low dose naltrexone

>low dose naltrexone

>Subject: [low dose naltrexone] Re: what to do

>Date: Thu, 12 May 2005 02:52:23 -0000

>

>Simon, I started LDN Sept. 2004, and had a similar experience at

>about 6 months. I had been on 3.0 for 1 month and then went to 4.5.

>I did have a bit of trouble being stiff after a few months, and

>experimented by going back to 3.0 for a few days, and then alternated

>3.0 one day and 4.5 another. This really didn't do much so I stayed

>at 4.5 and after a while, the stiffness did get better. I do a few

>quick, simple physical therapy exercises that were given to me,

>including stretching, and that helps too. I too, am exsperiencing

>small symptoms now, new ones--I have toyed with going back to using

>Copaxone as well as LDN, (I was on

>copaxone for 1 year before stopping that and going to LDN,) but I have

>decided it is my increasingly sloppy diet that is causing these. The

>extremely low-animal fat, high fruit and vegetable diet such as the

>Dr. Swank diet is really hepful if you have MS. LDN won't do

>everything!

>

>LDN is so simple and so cheap (I get mine a\from Skip's in Florida)

>that I'd be crazy to stop it when it has given me extra energy, better

>mental functioning, better balance and though I had a few minor side

>effects at first, they have all gone away. I'd be nuts to stop or

>skip a dose unless I had to for surgery or something like that.

>Daphne

>

> > On this moment I have a relapse. I dont't know what

> > to do. I am stopping for some days and after the

> > mini-break I " ll start again although I don't know if

> > I must start with 4.5 or 3.0 or maybe 2.0.

> > The filler has been the same all the time.

> > I only use fishoil and multi-vit.

> >

> > Has someone a brilliant idea ?

> >

> > Simon

> >

> > _________________________________________________________________

> > Nieuw: Download nu MSN Messenger 7.0 http://messenger.msn.nl/

>

>

_________________________________________________________________

Direct antwoord op je vragen: gebruik MSN Messenger http://messenger.msn.nl/

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