Did the second flush last night

[Guest guest]

and it now appears that my long, informational post was lost when I

had to sign in before posting.

I ended up doing only 3 of the 4 ES doses, which is better than the 1

dose I managed to stomach the first time I did the flush. I just

couldn't bring myself to take the 4th dose this morning when I

already had diarhea and stomach cramps, knowing the last dose would

only make it worse! I'm also not sure how essential that step is,

considering that there are flush recipes without ES at all.

I had horrible problems with hunger last night- I ended up eating two

whole grapefruit yesterday around 4:14 PM, and I still felt shaky from

hunger at 8:00 after having the second dose of ES.

There's less floaty stuff in the toilet this time than I had last

time. My guess is that there wasn't too much to flush out this time.