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Re: Re: [TINAgallstones] cholesterol

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My main

> thing was just switching to soy milk

Thanks but I'm anti-soy, I won't touch it. I was

reading about lecithin helping gallstones and

wondering if there was anything non-soy. I know you

can get lecithin that is not soy, but I haven't been

able to find it.

Tina

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I think soy is one of those things (like MSG, high

fructose corn syrup, trans fat) that the body is not

meant to digest. When you take soy the body thinks

it's estrogen. It scares me when people swear by

taking lots of soy.

Mercola is my health Bible, he's very anti soy,

although I also follow The Maker's Diet and he allows

soy (although I don't).

What bugs me is that I have done all the right things

for the last two years, corrected my diet, exercised a

lot, and yet my cholesterol has gone up. It's still

puzzling me. So I'm looking for a non-soy solution. I

was reading about ginger yesterday, but I didn't have

enough time to read more.

Tina

> Tina is there a reason that you are anti soy?

> Something I might need to know?

>

> God Bless!!!

> Sadie

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Hi Tina,

I have you tried taking Cinnamon? Taking it has lowered my cholesteral.

Karma

----- Original Message -----

From: Tina

gallstones

Sent: Wednesday, August 16, 2006 10:58 AM

Subject: Re: Re: [TINAgallstones] cholesterol

I think soy is one of those things (like MSG, high

fructose corn syrup, trans fat) that the body is not

meant to digest. When you take soy the body thinks

it's estrogen. It scares me when people swear by

taking lots of soy.

Mercola is my health Bible, he's very anti soy,

although I also follow The Maker's Diet and he allows

soy (although I don't).

What bugs me is that I have done all the right things

for the last two years, corrected my diet, exercised a

lot, and yet my cholesterol has gone up. It's still

puzzling me. So I'm looking for a non-soy solution. I

was reading about ginger yesterday, but I didn't have

enough time to read more.

Tina

> Tina is there a reason that you are anti soy?

> Something I might need to know?

>

> God Bless!!!

> Sadie

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Thanks Tina for sharing the info.

It scares me when people swear by

taking lots of soy.

I don't know if there is a difference or not but I don't take the supplement I

only added the milk.

Maybe yours is just your genetic makeup and you may not be able to handle it

through foods and supplements.

I do know that meat and diary are bad for cholestrol and I cut out almost all my

diary, only have red meat once in a while. Chicken more than I should. I was

lead to think that chicken did not contain that much cholestrol but it

does...(lucky me) :)

God Bless!!!

Sadie

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Tina I am continuing to read about the soy on the Mercola website and while I

still have to do more research for myself (like we all do) I can see why you

stay away from Soy.

Thanks for sharing these pages with us....

God Bless!!!

Sadie

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----- Original Message -----

From: Sadie

gallstones

Sent: Wednesday, August 16, 2006 9:38 AM

Subject: Re: Re: [TINAgallstones] cholesterol

Thanks Tina for sharing the info.

It scares me when people swear by

taking lots of soy.

I don't know if there is a difference or not but I don't take the supplement I

only added the milk.

Maybe yours is just your genetic makeup and you may not be able to handle it

through foods and supplements.

I do know that meat and diary are bad for cholestrol and I cut out almost all

my diary, only have red meat once in a while. Chicken more than I should. I was

lead to think that chicken did not contain that much cholestrol but it

does...(lucky me) :)

God Bless!!!

Sadie

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