Guest guest Posted June 24, 2006 Report Share Posted June 24, 2006 Hi, I 've received so uch good advice here I just wanted to pass on somethig that is really helping me. For years I have had a real problem controlling my carb cravings. I would feel bloated, constipated and sluggish. While overhauling my lifestyle to correct the problem with my goiter ( diffuse, nodule) I did a few things including a liver and bowel cleanse ( really helped ) switched to organic fruits and veggies and strated suppliments. I started taking 5-htp to help with sleep. After 6 weeks on it my cravings for sweets and carbs DISAPEARED. I don't mean that they lessened. I mean they are GONE. I used to devour the bread basket went went out, bake brownies, and sneak sweets all week. I feel much better and it was effortless. I'm telling everyone I know. I ordered my 5-htp on this site iherb , and they have great prices. Dot Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 25, 2006 Report Share Posted June 25, 2006 What is 5-htp? Bonnie Quote Link to comment Share on other sites More sharing options...
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