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Re: midsection fat

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http://www.naturalhealthschool.com/acid-alkaline.html

learn to balance your blood and urine ph via this food chart

alkalize

Ljungquist wrote:

> I have recently been diagnosed with gallstones and like some other

> folks, Im nervous about the flush and the possibility of stones getting

> caught. I have also had a noticeable weight gain around the middle. Im

> now eating a lot of apples and other raw foods, avoiding refined carbs

> and saturated fats, and trying only to consume " good " fats. Im taking

> lecithin, alfalfa, garlic, taurine, and trying to drink lots of water.

> Any other advice ?

>

>

>

>

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