help

[Guest guest]

SmarterBansters,

I need help,

As many of you know, I had a very slow start (I think it was because of my low

BMI) and then did not get the fill right away as they suggested, and then went

to the second one, I was terrorized for the idea of being too tight, so asked

the doctor to put just a little, only to come back in 4 weeks for more. Then

Dr. Kuri got me in November and put the 2.4 cc which I am at now.

Due to family issues, I was so stress out that the band felt tight and the

Holidays and financial situations that I PB a lot, I though I was tight and was

scare and ate liquid, soft, mushy, type including high calories. I gained over

the Holidays 3 pounds and then lost it in January.

Well, family left and now I am still the same weigh I was before the fill in

November. My stress level is down and I can see that at times I can eat more

than 1 cup of solids.

I started working out 4 to 5 times a week ( 2 x 1 hour step classes and 2 x 40

min treadmill) for the last 3 weeks and I am still the same weighs.

In conclusion with ups and downs it has been 6 months since I can't break the

200sh.

I started to drink 1 gallon of water a day , 2 weeks since I drink that ( I am

very lucky to have a bathroom close to my office). I consume anywheres from 1000

to 1500 cal and get most proteins.

I have 2 glasses of wine wine only on Sat or and Sun those are the only days

of the week.

I read the band rules over and over and I am following the rules. I got the

band foods and I am following it.

Last nite, I set up a trainer to start with weighs 2 times a week and he said

no breads or crackers after 4 PM, which is ok with me cause I can't eat bread

anyhow...

I had done lots of improvement es since January with water and exercise, what

else I have to do to break this weigh and go on losing? Do I need more fill?

I appreciated your input.

Lidia

4/20/06

225/203/150

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