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Hi all!

I have a different improvement I have noticed, but don’t

know if it really is iodine related.

For a number of years, I have had various intestinal

problems. One part was not digesting right, causing loose movements, and since

I started taking digestive enzymes, I now have more normal movements. But I

have had for years a really urgent need to go, and since I had my rectal

muscles torn from an episiodomy, my ability to control that urge has been very

limited. Like as soon as a feel the need, I have to immediately head to the

bathroom. The muscles pushed very hard, and I could not wait.

I started taking Lugol’s about 6 months ago, 50 mg.

per day. I felt some energy improvement, had a little detox, on the whole felt

it was good. But my children, who are 12-18, complained about the liquid

looking/tasting gross, so I recently bought Iodoral instead. I am taking 50 mg.

per day, and low and behold, I got really bad skin outbreak detox, and became

constipated for the first two weeks, inspite of taking the vit C, mag, salt,

etc. that is recommended that I have been taking all along. I have also been

taking at least 520 mg of magnesium every night before bed for at least 6

months.

In the past few weeks, I have noticed that often I feel the

need to use the bathroom, but it is not an uncontrollable pushing. I can

actually wait a few minutes or more if needed without problems. This is huge! I

have always had to be careful to be around a bathroom, especially in the

morning. Any thoughts on if it is the magnesium or the iodine?

And why would my body react so differently to the Iodoral

instead of the Lugols?

Thanks!

Donna in IL

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The iodine could be a factor. IBS symptoms are often

caused by irritating bacteria, and iodine does kill

bacteria. I don't know that it kills ALL the bacteria

in your gut ... I kinda doubt it ... but there are several

substances that just take out one category or another

of bacteria and leave the rest along.

That " urgent need " is, I think, often triggered by

irritants in the stool. The lower colon is very

sensitive ... it reabsorbs liquid waste, and if

the liquid is irritating (or just plain toxic) the body

doesn't want it to just sit there being toxic:

it wants to expel it. Bacteria can produce some

pretty toxic stuff (esp. if you eat a

the food you are intolerant to or can't digest

properly: gluten, casein, soy, corn being the

usual suspects, but for some people just

plain sugar or even meat can be a problem)

Magnesium usually acts as a laxataive, so I wouldn't

think it would help with " control " much.

On Fri, May 30, 2008 at 5:03 AM, Donna Iler <Donna@...> wrote:

> Hi all!

> I have a different improvement I have noticed, but don't know if it really

> is iodine related.

>

> For a number of years, I have had various intestinal problems. One part was

> not digesting right, causing loose movements, and since I started taking

> digestive enzymes, I now have more normal movements. But I have had for

> years a really urgent need to go, and since I had my rectal muscles torn

> from an episiodomy, my ability to control that urge has been very limited.

> Like as soon as a feel the need, I have to immediately head to the bathroom.

> The muscles pushed very hard, and I could not wait.

>

>

>

> I started taking Lugol's about 6 months ago, 50 mg. per day. I felt some

> energy improvement, had a little detox, on the whole felt it was good. But

> my children, who are 12-18, complained about the liquid looking/tasting

> gross, so I recently bought Iodoral instead. I am taking 50 mg. per day, and

> low and behold, I got really bad skin outbreak detox, and became constipated

> for the first two weeks, inspite of taking the vit C, mag, salt, etc. that

> is recommended that I have been taking all along. I have also been taking at

> least 520 mg of magnesium every night before bed for at least 6 months.

>

>

>

> In the past few weeks, I have noticed that often I feel the need to use the

> bathroom, but it is not an uncontrollable pushing. I can actually wait a few

> minutes or more if needed without problems. This is huge! I have always had

> to be careful to be around a bathroom, especially in the morning. Any

> thoughts on if it is the magnesium or the iodine?

>

>

>

> And why would my body react so differently to the Iodoral instead of the

> Lugols?

>

>

>

> Thanks!

>

>

>

> Donna in IL

>

>

>

>

>

>

>

>

--

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