RE: SPAM-LOW: Re: Newly diagnosed with gallbladder problem

[Guest guest]

I have never heard of that " diet? " Not to say that means anything, but

remember you are need a lifestyle change not a diet. Diets teach you nothing

and tell you what you CAN'T eat! A lifestyle is a way of living that

CREATES! I used a researched and documented way of eating (which has been

around since man) called Metabolic Typing. It was research and documented by

Weston A. Price in his book Nutrition and Physical Degeneration. You can

learn more about it in The Metabolic Typing Diet by Bill Wallcott and by

researching it on www.mercola.com <http://www.mercola.com/> . To explain it

very simplistically, you find out your genetic type so you know what foods

and ratios of foods are good for your engine. This will allow you to have

not symptoms, lots of vitality and energy, and use everything thing you take

in for metabolic processes and store none as fat. Out of all the " diets " out

there, this is one I have had 100% success rate with, with my clients. As

well, leading a holistic lifestyle is another way to reduce the amount of

stress (physical, mental, emotional, spiritual, nutritional, chemical, EMF,

environmental, etc) in your life. This creates a life that is fluid, free of

sx and disease, and full of vitality. Read more on this in How to Eat, Move

and Be Healthy by Chek. It is a very easy to read book that will take

you through how to lead this lifestyle by eating organic, water, eating for

you metabolic type, digestion, ways to reduce stress, etc.

With Qi,

Rubin, OTR/L

EastWest Healing and Performance

" Helping people to help themselves! "

Holistic Exercise, Nutrition & Lifestyle Coach

760-277-0337

<mailto:jr@...> jr@...

<http://www.eastwesthealing.com> www.eastwesthealing.com

Man is limited without, but limitless within.

-W.

-----Original Message-----

From: gallstones [mailto:gallstones ] On

Behalf Of Amber

Sent: Thursday, March 16, 2006 8:21 PM

gallstones

Subject: SPAM-LOW: Re: Newly diagnosed with gallbladder problem

*

Josh Rubin wrote:

> The main reason one gets

> gallstones is secondary to not eating enough or any good fats in their

> diet.

>

Thank you for the information. I've read that I should now be eating

the Mediterranean Diet. Do you agree?

Amber

_____