Liver flush without epsom salts?

[Guest guest]

Is there any way to do a liver flush WITHOUT using epsom salts?

I don't have a problem with the taste- I mean, it tastes awful but I

can tolerate that part. What I don't like is how it affects me. I

already have very loose stools, and the ES make me very uncomfortable,

with abdominal cramps, diarhea, and a sore rectum from the

frequent,loose BMs.

I know that the ES are supposed to open up the bile ducts so that

stones don't get stuck, but I'm not sure I need to worry about that.

On my liver u/s, they saw " gallbladder sludge " and " fatty

infiltrations in my liver " which I assume means that any stones I have

are very soft and small, and possibly it's mostly chaff that hasn't

formed real stones.

Would it work if I did a vegetable juice fast for a day or two, and

then took the olive oil/grapefruit juice mixture before bed, and

skipped the ES entirely?