natural sources for iodine

[Guest guest]

After reading all of the cool stuff from the Myers book that Lynn has

posted it seems that natural sources might be best for getting

synergistic effects of zinc, magnesium, iodine, etc.

Here is an article I found that suggests that winter milk is a better

source of iodine than summer milk, yet if you are WAPF you know the

value of the summer milk. So seasonal differences can contribute to

the " whole " quality of whole food, also.

http://www.nature.com/ejcn/journal/v57/n5/abs/1601590a.html

Supplementation may be necessary to heal an acute situation and/or

rebuild reserves, but maintenance seems best left to Mother Nature's

nourishing whole foods.

Sheila

[Guest guest]

> After reading all of the cool stuff from the Myers book that Lynn has

> posted it seems that natural sources might be best for getting

> synergistic effects of zinc, magnesium, iodine, etc.

>

> Here is an article I found that suggests that winter milk is a better

> source of iodine than summer milk, yet if you are WAPF you know the

> value of the summer milk. So seasonal differences can contribute to

> the " whole " quality of whole food, also.

>

-----> Yup looking everywhere for other sources of food grade iodine

but so far no real luck. THe NEEDS.com site has an article on using

iodine as a casien bound product but then they don't sell

it????DUH...will call tomorrow on that. I can't find a product like

that anywhere for sale but can find references to it.

So...maybe someone else here will have more luck!

Lynn