Slow Colon Transit Time

[Guest guest]

I'm also having to deal with this and have found that drinking a cup

of " Smooth Move " tea daily or every other day helps a great deal and

is not at all harsh and allows me to eliminate twice a day. Can be

obtained at any health food store.

As for salt helping. In Stanley Burroughs " The Master Cleanser "

booklet he gives an Internal Salt Water Bath. You simply mix 2 level

teaspoons of of non-iodized salt with a quart of lukewarm water and

drink it down. Take on an empty stomach first thing in the morning.

In about an hour you will go and may have several eliminations. The

salt and water will not separate but will stay intact and quickly and

thoroughly wash the entire tract in about one hour. You can do this

as often as you like and it does work.

At any rate, I have decreased my Iodoral intake and do the Smooth Move

tea and that seems to have helped the issue but the above salt water

bath will help if you are looking for a way to cleanse and eliminate

the colon without using harsh products.

I also have mercury toxicity so the mention of that was interesting as

well.

Ginger