Re: NSV!! Xpost

[Guest guest]

I can relate to the restaurant pre-planning. We had a Bandsters Soup

at a local Red Lobster recently. I've actually never eaten at RL, but

I went online that afternoon and checked out their menu. I was happy

to find a special " Light House " menu with lower fat, lower carb

options and they even gave the nutritional values for the meals &

dressings & sides. I preplanned my dinner and knew what to order when

I got there.

If a restaurant doesn't have an online menu, call them and see if

they'll fax/email the menu to you that day for pre-planning.

Unfortunately, when I got to RL, we were a huge group and it took

quite a while to get our food. I fell for the temptation to eat a

cheese biscuit and wish I hadn't. I need a plan for that. If I'm

alone or with hubby I can ask them to not bring the bread basket or

take it away when he's done, whatever. I can't do that with a large

group of casual acquaintances so I need to prepare in my head for

that situation. This Southern girl LOVES her some biscuits, so it's a

tough thing to give up when it's sitting in front of you wafting

heavenly scents. Maybe I should take some stark photos of my thighs

to keep in my wallet and look at before eating the bread! (just

kidding)

a

//I began early in the day trying

> to remember what else was on that menu and prayed they had some

sort of veggies. //

[Guest guest]

Fantastic!! Feels great, doesn't it??!! Sandy (PS I don't think

you'll quite get off 265 # by monday...:-) I know it was a typo -

Freudian-slip Love ya - Sandy

> Yesterday was my daughters 15th birthday and we took her to this

old

> fashioned hamburger place she LOVES. They also have all sorts of

ice

> cream too! Last time I went there I could not fit inside the booth

> without my stomach being pushed up against the table.

I am

> determined to get off 265 lbs by Monday morning weigh in.

>

> Kem in Eugene

> 286/265/150

> Dr. Neal 8.6.04

> <º)))><

[Guest guest]

I'm with both of you. For me, it's a hamburger on the bun.

Lj

410/365/160 AGB 08/09/04 Dr. Ronnie OKC

My Blog: _http://www.livejournal.com/users/l_stephens/_

(http://www.livejournal.com/users/l_stephens/)

[Guest guest]

Get a biscuit stuck and you'll learn to hate them, no matter how they

smell. The VERY worst I ever got anything stuck was on a bite of

biscuit. Four hours of pure hell. Wouldn't go up, or down. Just sat

there like a clogged toilet.

dan

Friday, October 8, 2004, 11:17:16 AM, you wrote:

K> This Southern girl LOVES her some biscuits, so it's a

K> tough thing to give up when it's sitting in front of you wafting

K> heavenly scents.

Dan Lester, Boise, ID honu@... www.mylapband.tk

Dr. Ortiz, Tijuana, 4/28/03

323/209/199 Age 61

[Guest guest]

I agree with you, Dan. Anything that really gets good and stuck becomes

much less appetizing in the future!!!!

Dawna in Sweden

----Original Message Follows----

From: Dan Lester <honu@...>

Reply-

a < >

Subject: Re: Re: NSV!! Xpost

Date: Thu, 14 Oct 2004 10:46:16 -0600

Get a biscuit stuck and you'll learn to hate them, no matter how they

smell. The VERY worst I ever got anything stuck was on a bite of

biscuit. Four hours of pure hell. Wouldn't go up, or down. Just sat

there like a clogged toilet.

dan

Friday, October 8, 2004, 11:17:16 AM, you wrote:

K> This Southern girl LOVES her some biscuits, so it's a

K> tough thing to give up when it's sitting in front of you wafting

K> heavenly scents.

Dan Lester, Boise, ID honu@... www.mylapband.tk

Dr. Ortiz, Tijuana, 4/28/03

323/209/199 Age 61

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