Re: Trying a flush for the first time

[Guest guest]

Most of it sounds like it will help, but am I understanding you right,

the epsom salts every night? I would guess that the it is salt water

(seasalt) flush, like they recomend in the master cleanse, to move

toxins and clean out the GI tract. I would have to caution in the over

use of epsom salts as most people can only stomach them for a little

while that you only take them a couple of hours before the actual lemon

juice and olive oil and the next morning after as Hulda

recomends. Epsom salts are very dehydrating and I would not take them

for too long.

Grapefruit juice is also more palatable than lemon juice but it is what

each person can handle. I also mix my epsom salts with a half of

grapefruit juiced. It really makes the taste much better. I

personally prefer the Hulda clark flush which can be found on the

www.curezone.com site. It also has a wealth of knowledge about this

subject and forum boards you can ask queestions on.

I personally think it takes longer than 4 days to soften the harder

stones with the apple juice. I take malic acid mixed with magnesium in

supplement form for several months to soften the stones and that seemed

to work very well.

G Murray

P.S. Remember to take the olive oil out a few hours before to melt as

you want it at room temperature to drink.

Kaleb wrote:

>Hey Guys,

>

>I am new to this group and am attempting my first flush. I am

>following the outline from:

>http://www.millennium-ark.net/Reports/gallbladder.cleanse.html

>

>On day one - three: up to 1 gal. of Distilled Water and up to 1

>gal of pure 100% Apple Juice

>

>On the evening of the third night, I will drink 1/2 cup of Virgin

>Olive Oil (chilling in my fridge right now), 1/4 cup of Lemon

>Juice, and 1 tablespoon of Tomato Juice.

>

>On day four- up to 1 up to 1 gal. of Distilled Water and up to 1

>gal of pure 100% Apple Juice

>

>Every night I am doing a saltwater flush with my distilled water

>and Epsom salt.

>

>Does this sound like it should work? Also, if any of you are

>interested in learning all about what has caused me to try this,

>you can read it here: http://www.rutherfordfamily.net/?p=133

>

>I look forward to hearing your feedback and appreciate your

>assistance as I really feel like quitting this cleansing process

>and eating something

>

>Kaleb Rutherford, MCP

>kaleb@...

>http://www.cv-games.com

>

>

>