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Re: Research Help - Interaction of Iodine, Vit A & the thyroid

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" ladybugsandbees " <ladybugsandbees@...> wrote:

> Recently I ran into an article with a passing

> comment that adequate levels of Vit A were required

> for the thyroid to utilize iodine efficiently.

>

> Can anyone help with research information that

> would explain the mechanism of why this is necessary?

> B.

Hypothyroid persons don't do much with beta carotene form of

Vit A, but need the form of Vit A derived from fish oils.

I have found this to be true from my own experience as well

over the last 20 yrs or so.

http://findarticles.com/p/articles/mi_m0860/is_n12_v51/ai_8199677

Most supplements, especially multi's, switched to beta carotene

Vit A about 15-20 yrs ago. You can still get non-beta-carotene

form of Vit A in cod liver oil (that also has Vit D) or in

gelatin capsules with Vit A only (very inexpensive at the

grocery store, drug store, or health food store). There is also

a genre of Vit A called " dry " or " water soluable " that is not

beta-carotene, but it's not oily either - Twinlab makes this,

and it's very well absorbed by thyroid patients. Metagenics

also makes a liquid water soluable Vit A in a dropper bottle,

for high therapeutic doses intended to be supervised by a health

professional.

If iodine were being taken in order to give the

thyroid nutrition to make thyroid hormone,

then Vit A in a non-beta-carotene form would be

needed as well *for the hypothyroid person*.

I don't think this is true of normals, who would

theoretically be getting all the Vit A they need from

green leafy, yellow and orange vegetables and fruits.

Both retinoic acid (derived from Vit A) and thyroid hormone

are important in proper cell differentiation.

Carol

willis_protocols

my articles in Files. See also extensive Links.

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Know anything about people not being able to tolerate cod liver oil? It's the

one supplement

that I have problems with. Every time I try to take it, it causes heart palps.

I don't have any

problems with beta carotene. Does it with or without taking iodine also.

Linn

>

> Hypothyroid persons don't do much with beta carotene form of

> Vit A, but need the form of Vit A derived from fish oils.

> I have found this to be true from my own experience as well

> over the last 20 yrs or so.

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I don't tolerate cod liver oil, ever, and have a food sensitivity to

cod. I use northern Atlantic salmon oil for my omegas and halibut

liver oil for my A and D.

The Hypothyroid people doing worse on vegetable sources of A than

animal sources fits perfectly into the ANS dominance idea. Those who

are parasympathetic dominant, have weaker thyroids and thrive on

animal proteins and a higher fat diet.

Hyperthyroid people would be more likely to have a dominant

sympathetic nervous system and do better on veggie sources of vitamin A.

As a young child when I was recovering from TB, I used to steal and

eat 5 or 6 of the very potent Halibut liver oil pills at a time. my

parents tried to keep them away from me but I was determined. I now

believe that I needed the very high dosage of A and D to finish

healing from a life threatening infection.

I have a very strong dominance of my parasympathetic ANS.

Karima

>

> Know anything about people not being able to tolerate cod liver oil?

It's the one supplement

> that I have problems with. Every time I try to take it, it causes

heart palps. I don't have any

> problems with beta carotene. Does it with or without taking iodine

also.

>

> Linn

> >

> > Hypothyroid persons don't do much with beta carotene form of

> > Vit A, but need the form of Vit A derived from fish oils.

> > I have found this to be true from my own experience as well

> > over the last 20 yrs or so.

>

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