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This idea contradicts the diet for Type O. I looked at the article and thought that your question might be a good one to ask Dr. D. Include the link in your question so he can read the article too. Hope it's not true since I use a lot of soy powder. Carolyn (O neg, secretor) New Hampshire * * * "Somebody gave this address a while back:wwww.westonaprice.orgAs I was reading the page "Dietary Dangers" on numeral 9. it reads"Avoid products containing protein powders".Does anybody know why would protein powders be detrimental for one'shealth?Thanks!Austin, Tx"Get your FREE download of MSN Explorer at http://explorer.msn.com

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  • 1 year later...
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One reason is it has a higher biological value than soy

(http://www.vitaminconnection.com/101_txt/1200_12_whey_prot.html)

it's anit-cancer benefit are twice that of soy (http://www.ast-

ss.com/research/cribb/articles/whey_isolate_9-12-00.asp)

and according to my hubby, whey is digested faster thus getting

nutritants into your system faster.

I am sure others on here will know a lot more than me.

:)

> Can anyone explain why whey protein is recommended over soy protein?

>

> Fran

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Whey is near the top of the quality protein list as far as its

ability to contribute to muscle building. Soy is near the bottom, so

it's not an optimal protein if your purpose is to build muscle. Other

quality protein powders will also contain calcium caseinate, another

high quality protein(found in cottage cheese). Soy has some benefits

estrogen wise I think but if it appears as the first item in protein

powder or bars, I'll leave it on the shelf. Whey isolate is taken up

and used by the muscles very quickly. That is why most commercial

powders are of a protein " mix. " Whey protein does not last a long

time in the system(it's taken up, used and then gone) and the mixes

tend to lengthen the duration of the protein's staying power. Read

the labels and make sure whey is near the top of the ingredient list.

Stasia

> > Can anyone explain why whey protein is recommended over soy

protein?

> >

> > Fran

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fmkdrcrna wrote:

> Can anyone explain why whey protein is recommended over soy protein?

>

> Fran

I believe that there is more protein per gram in whey than in soy. Whey is

also more easily digestible by your body :)

Serenity

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  • 3 weeks later...
Guest guest

From what I read your body can use the whey more effectively than the

soy. I use Bio-Chem Ultimate Lo-Carb Whey, 80 calories 20gms protein

and 1gm carbs it has no artificial sweeteners either and price about

28.99 for the 30 serving size canister/ .96 a serving. It tastes

great in a fruit smoothie and I use in baked goods too. Yeta

> What brand of protein powders does everyone use? I have been using

> EAS Precision Whey. Are there some cheaper brands of protein

powder

> that people like? Also, what is the difference between the whey

> protein and soy protein? IS one more benefical then the other?

> Thanks.

>

>

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  • 2 years later...

Hi Kate - the best product will be the B protein from www.dadamo.com

<http://www.dadamo.com/> otherwise look for " " " " CLEAN " " " whey or milk

protein.

ABO Specifics Inc. - http://www.foodforyourblood.com

protein powders

* I am looking for a protein powder B compatible. My

brother-in-law has been diagnosed with an as yet unnamed cancer. He has

been told to expect to lose 25 pounds during treatment, something he

cannot afford to do. He only weighs about 150 now. We were looking for

something to help him add nutrition during the phase where eating will

be very difficult (they will be radiating his neck area.) Any advice

anyone can give will be forwarded along to my sister who will have to do

the cooking for her husband. Oh, he is lactose intolerant, not a great

thing for a B type.

Thanks, Kate in sunny so. CA

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Dear,

Why don't you try the " Nutrilite Powder " produced by " AMWAY " . It can be

purchased through an AMWAY distributor.

ERNST

THOMAS DEKANY <tdekany@...> wrote:

Hi Kate - the best product will be the B protein from www.dadamo.com

<http://www.dadamo.com/> otherwise look for " " " " CLEAN " " " whey or milk

protein.

ABO Specifics Inc. - http://www.foodforyourblood.com

protein powders

* I am looking for a protein powder B compatible. My

brother-in-law has been diagnosed with an as yet unnamed cancer. He has

been told to expect to lose 25 pounds during treatment, something he

cannot afford to do. He only weighs about 150 now. We were looking for

something to help him add nutrition during the phase where eating will

be very difficult (they will be radiating his neck area.) Any advice

anyone can give will be forwarded along to my sister who will have to do

the cooking for her husband. Oh, he is lactose intolerant, not a great

thing for a B type.

Thanks, Kate in sunny so. CA

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Please, por favor? AMWAY?

ABO Specifics Inc. - http://www.foodforyourblood.com

protein powders

* I am looking for a protein powder B compatible. My

brother-in-law has been diagnosed with an as yet unnamed cancer. He has

been told to expect to lose 25 pounds during treatment, something he

cannot afford to do. He only weighs about 150 now. We were looking for

something to help him add nutrition during the phase where eating will

be very difficult (they will be radiating his neck area.) Any advice

anyone can give will be forwarded along to my sister who will have to do

the cooking for her husband. Oh, he is lactose intolerant, not a great

thing for a B type.

Thanks, Kate in sunny so. CA

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Please give us the ingredients on the lable, then we can come closer to

giving an honest opinion.

protein powders

>

> * I am looking for a protein powder B compatible. My

> brother-in-law has been diagnosed with an as yet unnamed cancer. He has

> been told to expect to lose 25 pounds during treatment, something he

> cannot afford to do. He only weighs about 150 now. We were looking for

> something to help him add nutrition during the phase where eating will

> be very difficult (they will be radiating his neck area.) Any advice

> anyone can give will be forwarded along to my sister who will have to do

> the cooking for her husband. Oh, he is lactose intolerant, not a great

> thing for a B type.

>

> Thanks, Kate in sunny so. CA

>

>

>

>

>

>

>

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The Amway (which is now called Quixtar) has whey in it which is an

avoid for O's. I checked it out today. Had a rep come over with a

sample of the ready made version. She is going to check out the

powdered, but is pretty sure it has it also. At least in Canada, eh.

Debbie

> > Hi Kate - the best product will be the B protein from

www.dadamo.com

> > <http://www.dadamo.com/> otherwise look for " " " " CLEAN " " " whey

or milk

> > protein.

> >

> >

> >

> > ABO Specifics Inc. - http://www.foodforyourblood.com

> > protein powders

> >

> > * I am looking for a protein powder B compatible. My

> > brother-in-law has been diagnosed with an as yet unnamed

cancer. He has

> > been told to expect to lose 25 pounds during treatment,

something he

> > cannot afford to do. He only weighs about 150 now. We were

looking for

> > something to help him add nutrition during the phase where

eating will

> > be very difficult (they will be radiating his neck area.) Any

advice

> > anyone can give will be forwarded along to my sister who will

have to do

> > the cooking for her husband. Oh, he is lactose intolerant, not

a great

> > thing for a B type.

> >

> > Thanks, Kate in sunny so. CA

> >

> >

> >

> >

> >

> >

> >

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>

>

> Don't know about Canada, but in the states just order NAP's organic O

> protein. Why give your business to a company that laughs at the BT

> theory and labels formulas that are good sellers? Most companies don't

> give a rats ass weather the formula will hurt you or help you.

>

> Wake up people!

>

Hi Group Members,

Your strong remark has got me thinking! Who is on our side, having the best

interest of the little guy in mind??

http://www.supplementwatch.com/

http://www.consumerlabs.com/

Or don't they give a RA either...... including Better Business Bureau, who

didn't give a RA about my latest query!

http://www.biblegateway.com/cgi-bin/bible/

Your feelings?

BURNing daylight

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Would love to order NAP's organic protein powder, but like alot of people I am

on a limited budget. Once I pay for the powder and exchange/duty it really adds

up for here in Canada. If anyone in Canada (Ontario preferably) knows of any

place that it is sold here I would really appreciate it. Someone had mentioned

that Amyway (Quixtar) sold a protein drink and I just checked it out and it is

not compliant, that's all.

Debbie (Northern Ontario, Canada)

Re: protein powders

>

>

> Don't know about Canada, but in the states just order NAP's organic O

> protein. Why give your business to a company that laughs at the BT

> theory and labels formulas that are good sellers? Most companies don't

> give a rats ass weather the formula will hurt you or help you.

>

> Wake up people!

>

Hi Group Members,

Your strong remark has got me thinking! Who is on our side, having the best

interest of the little guy in mind??

http://www.supplementwatch.com/

http://www.consumerlabs.com/

Or don't they give a RA either...... including Better Business Bureau, who

didn't give a RA about my latest query!

http://www.biblegateway.com/cgi-bin/bible/

Your feelings?

BURNing daylight

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Forget about Amway.

Eat organic eggs or get some egg protein without any sugars. Better yet,

keep your meat intake high enough so you don't have to pay " too much " "

for man made items.

ABO Specifics Inc. - http://www.foodforyourblood.com

Re: Re: protein powders

Would love to order NAP's organic protein powder, but like alot of

people I am on a limited budget. Once I pay for the powder and

exchange/duty it really adds up for here in Canada. If anyone in Canada

(Ontario preferably) knows of any place that it is sold here I would

really appreciate it. Someone had mentioned that Amyway (Quixtar) sold

a protein drink and I just checked it out and it is not compliant,

that's all.

Debbie (Northern Ontario, Canada)

Re: protein powders

>

>

> Don't know about Canada, but in the states just order NAP's organic

O

> protein. Why give your business to a company that laughs at the BT

> theory and labels formulas that are good sellers? Most companies

don't

> give a rats ass weather the formula will hurt you or help you.

>

> Wake up people!

>

Hi Group Members,

Your strong remark has got me thinking! Who is on our side, having

the best interest of the little guy in mind??

http://www.supplementwatch.com/

http://www.consumerlabs.com/

Or don't they give a RA either...... including Better Business Bureau,

who didn't give a RA about my latest query!

http://www.biblegateway.com/cgi-bin/bible/

Your feelings?

BURNing daylight

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I agree with , I'm not enthusiastic about packaged, processed

foods, even if they are " Natural " -- I was just reading in a book

" Nourishing Traditions " by Sally Fallon, that in powdered eggs and

powdered milk, the cholestrol is damaged from the processing, and

harmful.

You can make a protein drink with fruit juice and a raw egg in the

blender. Be sure to use an organic egg. The non-organic eggs are full

of bacteria.

Good luck!

- T

--- wrote:

Date: Sun, 26 Sep 2004 22:40:55 -0400

From: " THOMAS DEKANY " <tdekany@...>

Subject: RE: Re: protein powders

Forget about Amway.

Eat organic eggs or get some egg protein without any sugars. Better

yet,

keep your meat intake high enough so you don't have to pay " too much " "

for man made items.

__________________________________________________

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Egg white protein powder doesn't have any fat or cholesterol so it doesn't

have the problem you are talking about. Powdered whole egg, powdered egg

yolk, and powdered milk have cholesterol and have the problem of COPs

(cholesterol oxydation products). Other products can have the same problem.

This is from Heidi's column:

" Regarding organic whole egg protein powder, your readers might be

interested to know that the powdering process has been shown to oxidize the

cholesterol in the egg yolk. The result is an extremely unhealthy processed

food product(same with powdered milk), since oxidized cholesterol is

believed to be a major factor in heart disease. For references, see

http://www.nlfd.gov.tw/jfda/content/74/01.pdf

http://www.nlfd.gov.tw/jfda/content/81/01.pdf This is another example of

where we should not mess with mother nature. Roy "

Don

Re: protein powders

I was just reading in a book

" Nourishing Traditions " by Sally Fallon, that in powdered eggs and

powdered milk, the cholestrol is damaged from the processing, and

harmful.

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Tamara Tornado wrote: Be sure to use an organic egg. The non-organic

eggs are full

> of bacteria.

Hi Tamara,

How do you mean the non-organic eggs are full of bacteria?

Is there any guarantee that organic fowls have no infected ovaries?

Per the statistics I looked up via google searching, the USA has 1 egg

in 10,000 infected internally with Salmonella Enteritidis due to the hen

having an infected ovary (with no symptoms for the hen) - so that the

salmonella gets into the egg before the shell is formed. The problem

started, or was first recognized in 1985 in MAryland with a chain of

restaurants getting eggs from infected hens. It has spread. There is a

concerted effort to halve the problem by 2005 and eliminate it by 2010,

by removing infected lines of hens from production.

Having bacteria *inside* eggs is a new thing. It used to be that you got

salmonella on the outside of eggs from fecal contamination during

laying, so that if you washed the eggs you were okay.

The systems that get these eggs refrigerated soonest, and sent to market

refrigerated, will have the least bacterial contamination and toxin -

and in my experience organic eggs are less likely to be handled

refrigerated from the start, coming from smaller farms without such

equipment. The bacteria multiply if the egg is over 45 degrees.

Also I would stick to graded eggs, as those have been washed and oiled

(oiling is needed to keep the egg impermeable to outside bacteria.)

I live in the PNW and the main problem with the particular salmonella in

USA is in the NE area. So far I have been lucky I suppose, but I

regularly eat raw egg - always graded egg so I know the outside was

washed clean and oiled, and from a source that refrigerates between farm

and market.

Hopefully the incidence of hens with infected ovaries (which do not make

the hen ill however) is lower in organic eggs - but there is no

mechanism to ensure it is lower, is there?

Egg protein powders are safe as they are pasteurized as part of the

process. Most problematic are hard cooked eggs as the " impermeable

membrane " of the egg is compromised in cooking and the egg is exposed

after cooking to outside contamination through pores in the shell.

People tend to assume the hard cooked egg is safe and clean in its

shell, but it is not, and needs to be kept refrigerated. (Egg hunts can

be risky business.)

Namaste,

Irene

--

Irene de Villiers, B.Sc; AASCA; MCSSA; D.I.Hom.

P.O.Box 4703, Spokane, WA 99220-0703.

http://www.angelfire.com/fl/furryboots/clickhere.html

Veterinary Homeopath and Feline Information Counsellor.

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I wonder how the lack of antibiotics affects ovary infection rates...are

they healthier in general because of their antibiotic-free free-ranging

vegetarian ways? Or would antibiotics knock out the infection?

I'm inclined to think that it makes them healthier to be free of

antibiotics, but the issue of refrigeration is a good point I haven't

thought of before. I think the eggs I buy were produced in pretty large

quantities, as I buy them at Costco. They're not organic, but they are

omega-3 eggs from vegetarian, hormone-free & antibiotic-free hens. Does

graded just mean like Grade AA? A store in town used to sell pasteurized

whole eggs, but stopped, which is a pity with egg-nog season approaching.

I usually don't dare to eat eggs raw, but have been known to.

Re: Re: protein powders

Tamara Tornado wrote: Be sure to use an organic egg. The non-organic

eggs are full

> of bacteria.

Hi Tamara,

How do you mean the non-organic eggs are full of bacteria?

Is there any guarantee that organic fowls have no infected ovaries?

Per the statistics I looked up via google searching, the USA has 1 egg

in 10,000 infected internally with Salmonella Enteritidis due to the hen

having an infected ovary (with no symptoms for the hen) - so that the

salmonella gets into the egg before the shell is formed. The problem

started, or was first recognized in 1985 in MAryland with a chain of

restaurants getting eggs from infected hens. It has spread. There is a

concerted effort to halve the problem by 2005 and eliminate it by 2010,

by removing infected lines of hens from production.

Having bacteria *inside* eggs is a new thing. It used to be that you got

salmonella on the outside of eggs from fecal contamination during

laying, so that if you washed the eggs you were okay.

The systems that get these eggs refrigerated soonest, and sent to market

refrigerated, will have the least bacterial contamination and toxin -

and in my experience organic eggs are less likely to be handled

refrigerated from the start, coming from smaller farms without such

equipment. The bacteria multiply if the egg is over 45 degrees.

Also I would stick to graded eggs, as those have been washed and oiled

(oiling is needed to keep the egg impermeable to outside bacteria.)

I live in the PNW and the main problem with the particular salmonella in

USA is in the NE area. So far I have been lucky I suppose, but I

regularly eat raw egg - always graded egg so I know the outside was

washed clean and oiled, and from a source that refrigerates between farm

and market.

Hopefully the incidence of hens with infected ovaries (which do not make

the hen ill however) is lower in organic eggs - but there is no

mechanism to ensure it is lower, is there?

Egg protein powders are safe as they are pasteurized as part of the

process. Most problematic are hard cooked eggs as the " impermeable

membrane " of the egg is compromised in cooking and the egg is exposed

after cooking to outside contamination through pores in the shell.

People tend to assume the hard cooked egg is safe and clean in its

shell, but it is not, and needs to be kept refrigerated. (Egg hunts can

be risky business.)

Namaste,

Irene

--

Irene de Villiers, B.Sc; AASCA; MCSSA; D.I.Hom.

P.O.Box 4703, Spokane, WA 99220-0703.

http://www.angelfire.com/fl/furryboots/clickhere.html

Veterinary Homeopath and Feline Information Counsellor.

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Maddviking@... wrote:

> In a message dated 9/27/2004 6:32:47 PM Eastern Daylight Time,

> bloggertypeo@... writes:

> Does

> graded just mean like Grade AA?

>

> I think the grade has to do with size or it used to.

No actually - size is separate from grading. Size goes by the weight of

a dozen eggs, and depending on the range that it is, they get a size

designation. Grading is separate.

Grading in USA has AA, A and B.

All USA graded eggs have been washed and oiled for preservation.

AA eggs are the ones which stand up at attention when you break them and

put them on a plate - so the yolk stands up high and the white does not

spread far.

Grade A eggs - the usual ones in the grocery store - have moderate yolk

height when broken and wider spread of albumen (the white).

B grade eggs kinda go splat and spread around when you break them.

Usually B grade is used for egg products rather than fresh eggs. A good

restaurant will use AA for friend eggs cos they look better.

Nutritionally they are suppposedly not different (but I have my doubts).

Grading is all to do with this height when broken and not to do with

nutrition at all. The yolk can be different colours

according to what the hen ate - light for corn fed, darker for other

feeds with more carotene.

The grading comes two ways - with or without a stamp on the container.

The ones with a stamp - can't remember how the stamp looks - conform to

Federal specs which are usually more stringent about refrigeration etc,

the others with grade but no stamp conform to state specs (which could

be a good thing or a bad thing depending on state regs.)

Egg grading is voluntary by the way.

Age of the egg is another matter altogether. This has to do with how

much air space is in the egg.

When it is laid it is 105 degrees temp, and as it cools, it sucks a air

space in the big end. It is a small space to start with. As the egg

ages, the yolk dries and absorbs fluid from the white which in turn

shrinks making the air space in the big end bigger.

So if you want to know how fresh/new the eggs are, put them up to a

candle or close light to se the size of the air space. Big space - old

egg :-)

An old egg can be safe to eat if it is in the fridge all the time - a

really old egg will have enough air to float.

If it is out of the fridge and old, then you do not want to eat it.

Um - WA state makes people in the food handling industry study for a

" food handler's permit " which is where I got this info. (I have a food

handling permit as I handle homeopathic remedies to repackage them.)

In WA you are not allowed to even serve coffee without a FHP or even go

into a kitchen that is not your own without one :-)

Terribly over-regulated place!

By the way do not assume grading of eggs elsewhere is like in USA - it

is not. For example in South Africa A and B are grades for looks - just

two categories, not three. But AA means washed and A is not washed. BB

is washed and B is not washed. The not washed is cheaper and you get to

wash your own eggs before breaking them (as salmonella can be on the

surface. USA is far more baby-sitting in their rules. We get to have

some oil or other to replace the protective coating added by the hen,

which is washed off in processing of all graded eggs during washing. (It

also comes off during hard-boiling, and without a coating, bacteria can

get in.)

So now we are all egg-heads :-)

Namaste,

Irene

--

Irene de Villiers, B.Sc; AASCA; MCSSA; D.I.Hom.

P.O.Box 4703, Spokane, WA 99220-0703.

http://www.angelfire.com/fl/furryboots/clickhere.html

Veterinary Homeopath and Feline Information Counsellor.

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In a message dated 9/27/2004 7:38:25 PM Eastern Daylight Time,

furryboots@... writes:

An old egg can be safe to eat if it is in the fridge all the time - a

really old egg will have enough air to float.

Gack!!! and we used to store eggs in the bilges on the submarine for a 90

day load out before patrol.

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In a message dated 9/28/2004 5:47:31 PM Eastern Daylight Time,

furryboots@... writes:

Did your eggs ever float about in the bilgewater?

LOL--No but they would turn a little green and taste kinda funny toward the

end of the patrol.

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Maddviking@... wrote:

> Gack!!! and we used to store eggs in the bilges on the submarine for a 90

> day load out before patrol.

It was probably cool down there? And maybe a bit oily to preserve egg

surface?

It's a recent thing that eggs have salmonella *inside* them, it is only

if the hens have infected ovaries that it happens. Before that new

thing, eggs were quite safe a long time as bacteria were on the outside

only - and inside it was nice and safe so long as the hen's oily film

remained :-)

Did your eggs ever float about in the bilgewater?

:-)

Eggs that go off practically always smell of sulphur dioxide. It's a

serious clue if you smell it :-)

....Irene

--

Irene de Villiers, B.Sc; AASCA; MCSSA; D.I.Hom.

P.O.Box 4703, Spokane, WA 99220-0703.

http://www.angelfire.com/fl/furryboots/clickhere.html

Veterinary Homeopath and Feline Information Counsellor.

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