Re: HI everyone, have a ? which brand of progesterone cream do I get?

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Iggy ,Dr Lee from " Premenapuse, What your Doc may not tell you" recommends only a few brands as most are filled with all yam. I would highly recommend Progest cream. (one of his highest rec) And make sure to go by the amounts stated per Dr Lee. Some think that more is better, and how could such a small dab help? (I actually have two friends that took too much for too long, against his advise, and mine and are all screwed up with adrenal issues now) Well more is not better when it comes to hormones, that is for sure. They are all interconnected.

If premenapausal, no more than 30 mil per day for 14-18 days for 5 months, and then about 10- 20 for the 14 -18 days the remainder of your life. If you take too much, you can throw off other important hormonal issues, like adrenals.

With Progest , 30 ml would be an 1/8 of a teaspoon in the morning and 1/4 at night for about 14 to 18 days, starting at day 12 from the 1st day of your period. I always tell women to get your saliva essays ran before going on any hormone (although Dr Lee believed in out environment almost every woman over the age of 30 needs progesterone to counter balance our estrogenic environment) I agree, but I just don’t do anything without checking levels first. It helps with keeping up progress and how much you will need. Takes out a lot of guesswork. I love Zrt labs, they are well known, experienced, they send you the tests to your home, and then emails you a copy of results to you. And you may discuss with a doc on their site if needed with recommendations. Love ----- Original Message -----

From: iggyangel7

Sent: Monday, December 29, 2003 7:20 PM

Subject: HI everyone, have a ? which brand of progesterone cream do I get?

First, I hope you all had a blessed holiday season so far... I wanted to ask about hormone imbalances. I am 38, and ever since the implants, I hardly get periods, usually only 1x every 2-3 months. I want to go on the progesterone cream, which one should I get. I have tried this in the past and it did help w/the periods and especially the moodiness. I have to get on something, my moods are getting lower and lower, ....here is what I take so far...flax oil capsulesmagnesium and malic acidacidopholis, primal defense probioticsester Cb12 shotssublingual b12coenzymeQ10digestive enzymesklonpin(for insomnia and anxiety) at nightprozacthyroid armorminocylineM-w-F-S 100mg for mycospain meds I need to cover this hormonal thing, I feel off, thanks, Blessings, Iggy