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2nd cleanse underway

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Cleanse report:

This is my 2nd cleanse. It was nice to not be nervous going into it,

as I knew what to expect this time.

Passed a few tiny stones & some chaff from the Epsom salts last

night. After drinking the juice/oil mixture last night and lying

down... I could feel my gall bladder contracting. Then I did have some

pain in that area, which made it a little difficult to get to sleep. It

was not severe, but it was there. Woke up around 4 PM and had to run to

the bathroom. No stones... but found it difficult to get back to sleep

( I am a morning person) so decided to get up and begin a soup for this

afternoon.... am trying Dr. Cabot's Minestrone Soup from her Liver

Cleansing Diet book today. I dislike not being able to eat, so decided

yesterday that I would focus on getting ready for this week's meals.

Planned menus, and went shopping yesterday afternoon and then came home

and made up a wonderful vegetable soup stock. I may even have some soup

for breakfast at 10, cause it sure is smelling good.

Later

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