Ok..ummm..sucks wasn't appropriate...let's see

[Guest guest]

Okay...nuturing our spiritual side is necessary. Someone mentioned " religion "

and " spirituality " are two different things. You are SO right. Religion is " man

made. " I've been doing a lot of research about depression/anxiety/phobia's etc.

and I have a great book I'm reading titled " The Little Book of Letting Go " and

in the book there are some very interesting points. Yes, there are those of us

who need medicine such as Lexapro because there is a chemical imbalance we need

help with, but also if we don't get in touch with our " wholeness " which I

interpret as our spirit we cannot stay connected to all that is positive and we

get sucked into " sticky thoughts " which are the thoughts that cause us emotional

disruption or emotional upheaval of some sort. Can any of you elaborate on

this? And Yes, I'm a very spiritual person and I use the word " sucks " sometimes

because it really isn't profanity but accurately describes negativity!!!!

P.S. are any of you on more than one antidepressant?

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[Guest guest]

No, 'sucks' was fine. :-D

There are a number of people that take Wellbutrin in addition to Lex

or Celexa. Wellbutrin seems to counteract many of the worst of the Lex

and Celexa sides. A note of caution though, if you're primary Dx is

anxiety Wellbutrin may make that worse.

Barbara

>

> Okay...nuturing our spiritual side is necessary. Someone mentioned

" religion " and " spirituality " are two different things. You are SO

right. Religion is " man made. " I've been doing a lot of research

about depression/anxiety/phobia's etc. and I have a great book I'm

reading titled " The Little Book of Letting Go " and in the book there

are some very interesting points. Yes, there are those of us who need

medicine such as Lexapro because there is a chemical imbalance we need

help with, but also if we don't get in touch with our " wholeness "

which I interpret as our spirit we cannot stay connected to all that

is positive and we get sucked into " sticky thoughts " which are the

thoughts that cause us emotional disruption or emotional upheaval of

some sort. Can any of you elaborate on this? And Yes, I'm a very

spiritual person and I use the word " sucks " sometimes because it

really isn't profanity but accurately describes negativity!!!!

>

> P.S. are any of you on more than one antidepressant?

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> Be a better friend, newshound, and know-it-all with Mobile.

Try it now.

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