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1 Month post op and now what?

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So I am 1 month post op from my sleeve, I have lost 40lbs..YAY!! I feel great

and I need new clothes already..I am now suppose to start to introduce new

foods..I just don't know how to go about this? I am so used to having soups and

protein drinks I am fearful of the change. WHat do I eat for breakfast, lunch

and dinner?? What should I have?? What do I start to introduce?? HELP!!! I just

don't know how to go about this...

Thanks

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