Guest guest Posted September 16, 2009 Report Share Posted September 16, 2009 I think I will always be one's of those people who drink the protein shakes too. I start out with one every morning because it is easy to do for breakfast and nothing else really sounds good. And I go walking first thing in the mornings too. Eggs don't work very good for me in the morning--better in a salad. I tend to graze and nuts (or trail mix) are something that I grazed on along with veggies. I find that red meat is something that I don't eat much of any more. And I USED to love only red meat. Now I eat more chicken and fish--I never thought I would say that. I don't eat large amounts of any meat. 3 oz of chicken maybe 1.5 or 2 oz of red meat when I eat it. Salads seem to work the very best for me with some chicken in them. Bipley thanks for being honest--we can always count on you telling it like it is. When I want something sweet, I try to share a some cake or cookies with Bob and have a few bites and he gets the rest. Gelato works better for me than Ice Cream, and I always get the child size. Suzanne In a message dated 9/16/2009 5:48:20 P.M. Pacific Daylight Time, horseigot@... writes: Thamks Bipley for posting this~Wow that's a lot of food. I have the band and some days I can eat and some days I can't. Never can I eatthat much. I also have a hard time with beef or pork. It's getting harder to find a fill doctor around here. Again Thank you for yourhonesty.Deb> > >> >> > Bipley Could you tell us what a day of food is for you? Like what> > you eat from morning to bedtime, say what you had yesterday or> > even today? Thanks for enlightening us. Or anyone esle that has> > the sleeve and are on solids or can you even have solids~meats~?> > Inquiring minds what to know?> > Thanks,> > Deb> >> >> Quote Link to comment Share on other sites More sharing options...
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