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Love the advice - thanks!

I'll tell one person who is my medical contact and not a peep to family or

others. Agree totally it's none of their damn business. Neither do I think

they'll ask given the number of diets i've been on over the years and when i do

tell them, they never do it hence the parents are now type II diabetics and both

brothers in their 30's well on their way.

so i'm stoppin this now hence the sleeve despite my BMI at 32. enough is enough

and i'm changing the context!

thanks again. really enjoying the discussions here...

srw

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