Guest guest Posted September 28, 2010 Report Share Posted September 28, 2010 I'm looking for suggestions for high protein drinks. I'm 12 days post-op with a sleeve. I tried the Unjury and hated it. I managed to eat the whole can because I hate to waste precious protein, but it gave me cramps and gas and diarrhea. Not pretty. I bought a few bottles of "Oh Yeah" on the recommendation of a sleeved friend (local surgeon) but find it sickeningly sweet. It does have 32g protein and only 6 g of carbs, but I don't know that I can force much more down. I'm using soy protein powder in yogurt smoothies, and that works fairly well. Any other suggestions for something that is palatable with lots of protein and fairly low carb? Another thing is that it amazes me what "health food" stores sell: lots of these protein supplements have tons of artificial flavors, sweeteners, colors. Pretty disgusting if you have been used to eating organic, avoiding all that stuff for a long, long time..... Danae Green Bay, WI Quote Link to comment Share on other sites More sharing options...
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