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Hungry like a bear?

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I had my sleeve surgery on April 24th, and I just finished the 10 day clear

liquid diet, and I am sooo hungry! Did anyone else experience this? and if so

does this go away? I feel like crawling wall some days!

Frances

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--

Hi Francis

THe first 10 days are the hardest, I was sleeved March 27th.

I did not have an appetite at all. You have to remember that your head will play

games with you. Sometimes it is just head hunger. Drink water and find something

to distract yourself. Just remember as well, that you didn't get obese by only

eating when you were hungry. Consider your moods, how are you feeling, stressed,

sad, anxious. All of those things make me want to eat, as I am a stress eater.

So it is generally your head playing tricks on you. You will get through this.

Kristi

197/169/135

Hi - In , " francesfwagner "

<francesfwagner@...> wrote:

>

> I had my sleeve surgery on April 24th, and I just finished the 10 day clear

liquid diet, and I am sooo hungry! Did anyone else experience this? and if so

does this go away? I feel like crawling wall some days!

> Frances

>

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It will pass.

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From: francesfwagner@...Date: Tue, 5 May 2009 22:45:17 +0000Subject: Hungry like a bear?

I had my sleeve surgery on April 24th, and I just finished the 10 day clear liquid diet, and I am sooo hungry! Did anyone else experience this? and if so does this go away? I feel like crawling wall some days!Frances

HotmailĀ® goes with you. Get it on your BlackBerry or iPhone.

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Hi Frances,

I think you are experiencing what we call "Head Hunger" It really isn't like you stomach is hungry, it is more like you head says I haven't had anything "real" to eat. Having the sleeve, I honestly don't experience hunger. It is more like oh, it is breakfast, or oh it is noon and I always eat lunch at noon. You have to learn to have some talks with yourself and ask yourself are you really hungry, or is this about head hunger. It is a battle for a little while, but once you get past the first month he gets a whole lot better.

Great question and keep coming back and asking question. We will talk with you about any of this.

Suzanne

225 155 125

Start Now Goal

]Sleeved 10/21/08

In a message dated 05/05/09 15:47:49 Pacific Daylight Time, francesfwagner@... writes:

I had my sleeve surgery on April 24th, and I just finished the 10 day clear liquid diet, and I am sooo hungry! Did anyone else experience this? and if so does this go away? I feel like crawling wall some days!Frances

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Guest guest

You are probably right about the head hunger;

I am finding that I think a lot about food. I also never realized that there were

so many food commercials on TV.

But I am also feeling weak not tired. Today

was my 1st day off of the clear; so, it makes me feel a lot better already.

I still cook for my family but I am finding it very hard. Thank-you for your encouraging

words, it is so nice to hear from a fellow sleever!

Frances

275/253/175

From:

[mailto: ] On

Behalf Of morehousekristi

Sent: May-05-09 5:31 PM

To:

Subject: Re:

Hungry like a bear?

--

Hi Francis

THe first 10 days are the hardest, I was sleeved March 27th.

I did not have an appetite at all. You have to remember that your head will

play games with you. Sometimes it is just head hunger. Drink water and find

something to distract yourself. Just remember as well, that you didn't get

obese by only eating when you were hungry. Consider your moods, how are you

feeling, stressed, sad, anxious. All of those things make me want to eat, as I

am a stress eater. So it is generally your head playing tricks on you. You will

get through this.

Kristi

197/169/135

Hi - In ,

" francesfwagner " <francesfwagner@...> wrote:

>

> I had my sleeve surgery on April 24th, and I just finished the 10 day

clear liquid diet, and I am sooo hungry! Did anyone else experience this? and

if so does this go away? I feel like crawling wall some days!

> Frances

>

No virus found in this incoming message.

Checked by AVG - www.avg.com

Version: 8.0.238 / Virus Database: 270.12.19/2099 - Release Date: 05/05/09 13:07:00

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Thankyou for your encouraging words!

I do need to have a good talk with myself,

I did Not realize that I was so addicted and obessed with food.

I think about food all the time, so, I know

that my head needs some re-adjusting.

I glad to hear it gets better after the 1st

month.

Thanks again,

Frances

275/253/175

From:

[mailto: ] On

Behalf Of SuzanneSH

Sent: May-05-09 6:19 PM

To:

Subject: Re:

Hungry like a bear?

Hi Frances,

I think you are experiencing what we call

" Head Hunger " It really isn't like you stomach is hungry, it is

more like you head says I haven't had anything " real " to eat. Having

the sleeve, I honestly don't experience hunger. It is more like oh, it is

breakfast, or oh it is noon and I always eat lunch at noon. You have to

learn to have some talks with yourself and ask yourself are you really hungry,

or is this about head hunger. It is a battle for a little while, but once

you get past the first month he gets a whole lot better.

Great question and keep coming back and

asking question. We will talk with you about any of this.

Suzanne

225 155 125

Start Now Goal

]Sleeved 10/21/08

In a message dated 05/05/09 15:47:49 Pacific Daylight Time,

francesfwagner writes:

I had my sleeve surgery on April 24th, and I just

finished the 10 day clear liquid diet, and I am sooo hungry! Did anyone else

experience this? and if so does this go away? I feel like crawling wall some

days!

Frances

No virus found in this incoming message.

Checked by AVG - www.avg.com

Version: 8.0.238 / Virus Database: 270.12.19/2099 - Release Date: 05/05/09 13:07:00

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Guest guest

THIS is the hard part of WLS!On Tue, May 5, 2009 at 8:26 PM, Frances Wagner <peacockwagner@...> wrote:

Thankyou for your encouraging words!

I do need to have a good talk with myself,

I did Not realize that I was so addicted and obessed with food.

I think about food all the time, so, I know

that my head needs some re-adjusting.

I glad to hear it gets better after the 1st

month.

Thanks again,

Frances

275/253/175

Ā 

From:

[mailto: ] On

Behalf Of SuzanneSH

Sent: May-05-09 6:19 PM

To:

Subject: Re:

Hungry like a bear?

Ā 

Hi Frances,

I think you are experiencing what we call

" Head Hunger " Ā  It really isn't like you stomach is hungry, it is

more like you head says I haven't had anything " real " to eat.Ā  Having

the sleeve, I honestly don't experience hunger.Ā  It is more like oh, it is

breakfast, or oh it is noon and I always eat lunch at noon.Ā  You have to

learn to have some talks with yourself and ask yourself are you really hungry,

or is this about head hunger.Ā  It is a battle for a little while, but once

you get past the first month he getsĀ  a whole lot better.

Ā 

Great question and keep coming back and

asking question.Ā  We will talk with you about any of this.

Ā 

Suzanne

Ā 

225Ā Ā  155Ā Ā  125

StartĀ  NowĀ Ā  Goal

]Sleeved 10/21/08

Ā 

Ā 

Ā 

In a message dated 05/05/09 15:47:49 Pacific Daylight Time,

francesfwagner@... writes:

I had my sleeve surgery on April 24th, and I just

finished the 10 day clear liquid diet, and I am sooo hungry! Did anyone else

experience this? and if so does this go away? I feel like crawling wall some

days!

Frances

Ā 

No virus found in this incoming message.

Checked by AVG - www.avg.com

Version: 8.0.238 / Virus Database: 270.12.19/2099 - Release Date: 05/05/09 13:07:00

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Share on other sites

Guest guest

Hi Frances,

It is nice that you are cooking for them, but just maybe they could help a little more for this 1st month. That is asking a lot of you--you are a food addict just like the rest of us. If you are still tired, that means you need some rest--you body is trying to heal. Also if being tired continues, go see your own doctor and have them draw some blood and have them run a blood panel and check your levels. I know for me my potassium level dropped and that is what made me so tired. It is just a thought if it continue.

We all had an addiction to food or we wouldn't have been fat, overweight, whatever you want to call it. But, we have done something about it, and it is going to get a whole lot better. Keep coming back and talking to us. We are all here for you.

Suzanne

225 155 125

Start Now Goal

Sleeve 10/21/08

In a message dated 05/05/09 21:14:43 Pacific Daylight Time, peacockwagner@... writes:

You are probably right about the head hunger; I am finding that I think a lot about food. I also never realized that there were so many food commercials on TV.

But I am also feeling weak not tired. Today was my 1st day off of the clear; so, it makes me feel a lot better already. I still cook for my family but I am finding it very hard. Thank-you for your encouraging words, it is so nice to hear from a fellow sleever!

Frances

275/253/175

From: [mailto: ] On Behalf Of morehousekristiSent: May-05-09 5:31 PM Subject: Re: Hungry like a bear?

--Hi FrancisTHe first 10 days are the hardest, I was sleeved March 27th.I did not have an appetite at all. You have to remember that your head will play games with you. Sometimes it is just head hunger. Drink water and find something to distract yourself. Just remember as well, that you didn't get obese by only eating when you were hungry. Consider your moods, how are you feeling, stressed, sad, anxious. All of those things make me want to eat, as I am a stress eater. So it is generally your head playing tricks on you. You will get through this.Kristi197/169/135Hi - In , "francesfwagner" <francesfwagner@...> wrote:>> I had my sleeve surgery on April 24th, and I just finished the 10 day clear liquid diet, and I am sooo hungry! Did anyone else experience this? and if so does this go away? I feel like crawling wall some days!> Frances>

No virus found in this incoming message.Checked by AVG - www.avg.comVersion: 8.0.238 / Virus Database: 270.12.19/2099 - Release Date: 05/05/09 13:07:00

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Hi Frances,

I drink the most potent Acai product on the market, that is FULL of nutrients, phytonutrients, Amino Acids, Vitamins and Trace Minerals. In my experience this gives me energy, helped eliminate cravings, and just gives me a all around healthy feeling. If you'd like more information, just email me at lgr00_00@... or call at 870-403-8545.

Cheers to your health and your new weight loss journy.

DOB

8/1/07

204/140/Goal

Blessed, Loving Life, and Blessing others

From: SuzanneSH <SuzanneSH@...> Sent: Tuesday, May 5, 2009 11:40:47 PMSubject: Re: Re: Hungry like a bear?

Hi Frances,

It is nice that you are cooking for them, but just maybe they could help a little more for this 1st month. That is asking a lot of you--you are a food addict just like the rest of us. If you are still tired, that means you need some rest--you body is trying to heal. Also if being tired continues, go see your own doctor and have them draw some blood and have them run a blood panel and check your levels. I know for me my potassium level dropped and that is what made me so tired. It is just a thought if it continue.

We all had an addiction to food or we wouldn't have been fat, overweight, whatever you want to call it. But, we have done something about it, and it is going to get a whole lot better. Keep coming back and talking to us. We are all here for you.

Suzanne

225 155 125

Start Now Goal

Sleeve 10/21/08

In a message dated 05/05/09 21:14:43 Pacific Daylight Time, peacockwagner@ sasktel.net writes:

You are probably right about the head hunger; I am finding that I think a lot about food. I also never realized that there were so many food commercials on TV.

But I am also feeling weak not tired. Today was my 1st day off of the clear; so, it makes me feel a lot better already. I still cook for my family but I am finding it very hard. Thank-you for your encouraging words, it is so nice to hear from a fellow sleever!

Frances

275/253/175

From: @groups. com [mailto:Dr-Aceves- bandsters] On Behalf Of morehousekristiSent: May-05-09 5:31 PM @groups. comSubject: [Dr-Aceves-bandster s] Re: Hungry like a bear?

--Hi FrancisTHe first 10 days are the hardest, I was sleeved March 27th.I did not have an appetite at all. You have to remember that your head will play games with you. Sometimes it is just head hunger. Drink water and find something to distract yourself. Just remember as well, that you didn't get obese by only eating when you were hungry. Consider your moods, how are you feeling, stressed, sad, anxious. All of those things make me want to eat, as I am a stress eater. So it is generally your head playing tricks on you. You will get through this.Kristi197/169/135Hi - In @groups. com, "francesfwagner" <francesfwagner@ ...>

wrote:>> I had my sleeve surgery on April 24th, and I just finished the 10 day clear liquid diet, and I am sooo hungry! Did anyone else experience this? and if so does this go away? I feel like crawling wall some days!> Frances>

No virus found in this incoming message.Checked by AVG - www.avg.comVersion: 8.0.238 / Virus Database: 270.12.19/2099 - Release Date: 05/05/09 13:07:00

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