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Re: Normal!

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Hi Danae,

Yep, stalls or plateaus are really normal. At least they were for me. I bet you do look great. Take care,

Hugs,

Suzanne

In a message dated 10/16/2011 12:08:13 P.M. Pacific Daylight Time, noheaecs@... writes:

So there are times when I've felt like I've had the slowest weight loss of anyone in this group, but this morning I hit a BMI of 24.9 (i.e., I am in the normal range of weight for my height.) I'm just about 13 months out from surgery.I guess I want to reassure those of you who have plateaus, because I have had a LOT of them, and the first was just a month out from surgery, or just slow weight loss. But I have continued to lose weight, and if I may say so, I look GREAT, and feel wonderful. So if your weight loss is slow, or you are in the midst of what feels like an endless plateau, hang in there!!!Danae

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CONGRATULATIONS!!!!!

I am hoping to be there by Thanksgiving!

>

> So there are times when I've felt like I've had the slowest weight loss of

anyone in this group, but this morning I hit a BMI of 24.9 (i.e., I am in the

normal range of weight for my height.) I'm just about 13 months out from

surgery.

>

> I guess I want to reassure those of you who have plateaus, because I have had

a LOT of them, and the first was just a month out from surgery, or just slow

weight loss. But I have continued to lose weight, and if I may say so, I look

GREAT, and feel wonderful. So if your weight loss is slow, or you are in the

midst of what feels like an endless plateau, hang in there!!!

>

> Danae

>

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I love to hear these stories since I am one of the SLOW losers. I hit plateaus for 2-3 weeks straight and get soooo frustrated since I am in the gym 5-6 days a week and eating salad just about every day. I am trying my best to patient and I know I will get there in due time. Just glad to know that I am not alone as far as the slow weight loss in concerned. I have lost 46 lbs and I know I am losing inches and I do feel great so I need to just be patient when I hit these plateaus. I know I will get there!!

From: noheaecs@...Date: Sat, 15 Oct 2011 11:58:30 +0000Subject: Normal!

So there are times when I've felt like I've had the slowest weight loss of anyone in this group, but this morning I hit a BMI of 24.9 (i.e., I am in the normal range of weight for my height.) I'm just about 13 months out from surgery.I guess I want to reassure those of you who have plateaus, because I have had a LOT of them, and the first was just a month out from surgery, or just slow weight loss. But I have continued to lose weight, and if I may say so, I look GREAT, and feel wonderful. So if your weight loss is slow, or you are in the midst of what feels like an endless plateau, hang in there!!!Danae

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I also am loosing slowly and am happy to hear these stories when I work out I do

loose but I have to do intervals, or I stay ...its taking me awhile but I do

slack working out...

>

>

> I love to hear these stories since I am one of the SLOW losers. I hit plateaus

for 2-3 weeks straight and get soooo frustrated since I am in the gym 5-6 days a

week and eating salad just about every day. I am trying my best to patient and I

know I will get there in due time. Just glad to know that I am not alone as far

as the slow weight loss in concerned. I have lost 46 lbs and I know I am losing

inches and I do feel great so I need to just be patient when I hit these

plateaus. I know I will get there!!

>

>

>

>

>

> From: noheaecs@...

> Date: Sat, 15 Oct 2011 11:58:30 +0000

> Subject: Normal!

>

>

>

>

>

>

> So there are times when I've felt like I've had the slowest weight loss of

anyone in this group, but this morning I hit a BMI of 24.9 (i.e., I am in the

normal range of weight for my height.) I'm just about 13 months out from

surgery.

>

> I guess I want to reassure those of you who have plateaus, because I have had

a LOT of them, and the first was just a month out from surgery, or just slow

weight loss. But I have continued to lose weight, and if I may say so, I look

GREAT, and feel wonderful. So if your weight loss is slow, or you are in the

midst of what feels like an endless plateau, hang in there!!!

>

> Danae

>

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