Re: Re: Good Healthy Yummy Bread

[Guest guest]

Hi Debbi,

It is worth the cost of it, and I know for so many of us, we have missed bread. I hope you like it. I loved my loaf that I got.

Hugs,

Suzanne

In a message dated 9/11/2011 4:51:16 P.M. Pacific Daylight Time, debra.garza@... writes:

Thanks for this Suzanne! There is no place local for me to buy this so I just ordered some. It's expensive for shipping but I'm having trouble getting enough protein drink in me. This will help me.-Debbi>> Hi Everyone,> > I am always trying to find some kind of bread that is healthy and that I can eat.> > I have found some and look it has protein in it--amazing. Check out the Web Site. I found it in a local store and it was in a cold case with the Health Foods. It really is good and to find a bread that has protein in it was amazing. > > http://julianbakery.com/> > Hugs,> Suzanne> > Nutrition Facts > Serving Size 1 slice > Servings Per Loaf Approx. 14 > Amount Per Serving > Calories 119 Calories from Fat 9 > % Daily Value > Total Fat1g 2% > Saturated Fat 0g 0% > Cholesterol 0mg 0% > Sodium 140mg 2% > Total Carbohydrate 13g 7% > Dietary Fiber 12g 14% > Net Carbs 1g 0% > Sugars 0g > Protein 12g > Vitamin A 0% Vitamin C 0% > Iron 7% Calcium 4% > Thiamin 8% > **Percent Daily Values are based on a 2,000-calorie a day diet. Your daily values may be higher or lower depending on your calorie needs.>

[Guest guest]

Protein peanut butter balls.  Good stuff.  1 cup peanut butter, 1 cup splenda, 1 egg.  Roll into balls, bake.  Or, skip the egg and don't bake.On Mon, Sep 12, 2011 at 5:49 AM, debra.garza@... <debra.garza@...> wrote:

 

I'm one of the lucky ones who was never really addicted to bread. I know...don't hate me. (Ice cream on the other hand...it doesn't hold any appeal to me now though.) I am always looking for ways to increase my protein intake though. Looking forward to receiving it. I'm planning to freeze most of it and take it out little by little. My guys (husband and two sons) are bread lovers and I'm afraid I won't get any of it if I don't freeze it. Thanks again and again for all your help.

I'm down 57 pounds since surgery on 6/28/11 and almost three sizes! Woohoo! I finally have more energy and feel almost " normal " . I was worried about that for awhile.

-Debbi

[Guest guest]

How long do you bake them for and what temperature? These sound tummy. I can't stand the ones with protein powder in them. ThanksSent from my BlackBerry® wireless handheldFrom: Bipley <Bipley@...>Sender: Date: Mon, 12 Sep 2011 10:47:59 -0700< >Reply Subject: Re: Re: Good Healthy Yummy Bread Protein peanut butter balls.  Good stuff.  1 cup peanut butter, 1 cup splenda, 1 egg.  Roll into balls, bake.  Or, skip the egg and don't bake.On Mon, Sep 12, 2011 at 5:49 AM, debra.garza@... <debra.garza@...> wrote: I'm one of the lucky ones who was never really addicted to bread. I know...don't hate me. (Ice cream on the other hand...it doesn't hold any appeal to me now though.) I am always looking for ways to increase my protein intake though. Looking forward to receiving it. I'm planning to freeze most of it and take it out little by little. My guys (husband and two sons) are bread lovers and I'm afraid I won't get any of it if I don't freeze it. Thanks again and again for all your help.I'm down 57 pounds since surgery on 6/28/11 and almost three sizes! Woohoo! I finally have more energy and feel almost " normal " . I was worried about that for awhile.-Debbi

[Guest guest]

Hey Debbi,

Yes, I hate you for not having an addiction to bread. But I am glad that it will help you get some protein in. I hope you like it.

Hugs,

Suzanne

In a message dated 9/12/2011 10:46:36 A.M. Pacific Daylight Time, debra.garza@... writes:

I'm one of the lucky ones who was never really addicted to bread. I know...don't hate me. (Ice cream on the other hand...it doesn't hold any appeal to me now though.) I am always looking for ways to increase my protein intake though. Looking forward to receiving it. I'm planning to freeze most of it and take it out little by little. My guys (husband and two sons) are bread lovers and I'm afraid I won't get any of it if I don't freeze it. Thanks again and again for all your help.I'm down 57 pounds since surgery on 6/28/11 and almost three sizes! Woohoo! I finally have more energy and feel almost "normal". I was worried about that for awhile.-Debbi> >> > Hi Everyone,> > > > I am always trying to find some kind of bread that is healthy and that I > can eat.> > > > I have found some and look it has protein in it--amazing. Check out the > Web Site. I found it in a local store and it was in a cold case with the > Health Foods. It really is good and to find a bread that has protein in it > was amazing. > > > > _http://julianbakery.com/_ (http://julianbakery.com/) > > > > Hugs,> > Suzanne> > > > Nutrition Facts > > Serving Size 1 slice > > Servings Per Loaf Approx. 14 > > Amount Per Serving > > Calories 119 Calories from Fat 9 > > % Daily Value > > Total Fat1g 2% > > Saturated Fat 0g 0% > > Cholesterol 0mg 0% > > Sodium 140mg 2% > > Total Carbohydrate 13g 7% > > Dietary Fiber 12g 14% > > Net Carbs 1g 0% > > Sugars 0g > > Protein 12g > > Vitamin A 0% Vitamin C 0% > > Iron 7% Calcium 4% > > Thiamin 8% > > **Percent Daily Values are based on a 2,000-calorie a day diet. Your > daily values may be higher or lower depending on your calorie needs.> >>