Guest guest Posted September 2, 2011 Report Share Posted September 2, 2011 When is your surgery? I tried the OhYeah protein shake. It has 32g of protein in it. It's not bad, tho I don't have much to compare it to. The colder the bedder, I can tell you that! > > The date is set! I have a ton of mixed emotions. I'm nervous, excited, scared. My husband and I began talking about WLS 3 months ago and he is very supportive. Then after I told him I had decided to go to Mexico to have it done, he said " I think that is an excellent idea " . A friend of his without insurance and many health issues spends 6 months a year there and raves about the hospitals/drs he has had to see. > > I've never bought protein shakes, so does anyone out there have a favorite? I want to start taste testing now to have some on hand for after surgery. > > Thanks and I look forward to talking soon! > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 4, 2011 Report Share Posted September 4, 2011 Hi, I also discovered Syntrax Matrix for protein and I really like them. I mix mine with Skim Milk. I am older so I am always looking for ways to get calcium in my body. Each day it gets better. Sounds like you are doing a great job. Keep up the good work, and if you need help or have any questions just let me know. Hugs, Suzanne In a message dated 9/4/2011 9:54:53 P.M. Pacific Daylight Time, dazingdawg@... writes: I'm 2.5 weeks post_op and found that unjury vanilla was well tolerated and not horrible tasting. It mixes well so I could get it in about 4oz of water. I found I was more likely to get protein in me if I mixed it with less water. This week I switched to syntrax matrix cookies and cream. Its pretty good stuff and you can get it at the vitamine shoppe instead of online. Both have 20 gms protein so you can make better use of your limited consumption ability. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.