Vitamins - was Re: Protein

[Guest guest]

,

I take a liquid multi-vitamin / mineral supplement because I hate putting pills

in my new tummy too.

I use " 1st Step For Energy " . They carry it at my grocery store but I found it

cheaper online from Tiger Fitness. It's wonderful stuff. Has a citrus flavor.

I mix it in a couple ounces of orange juice in the morning and can't taste it.

I also keep a glass of water by my side 24/7 and sip constantly. Every time my

eyes land on that glass, I take a sip. It becomes habit forming after a while

and now I can't stand to be without my water!

Cheryl*