[One_EFT Healing Highrise] Re: depression

[Guest guest]

>

> thanks jef. That was helpful.

> Could you also recommend a sequence for the tapping. I

> haven't done it in a while. IS it one sizes fits all?

Glad I could help )

What I would do is to treat for PR -- tapping on the karate chop point

or rubbing the sore spot while doing an affirmation statement -- " Even

though I have this __________, I deeply and completely love and accept

myself. " Just fill in the blank with whatever it is that you are

working on and repeat three times while rubbing or tapping the above

mentioned points.

Then go on to the tapping points:

TH - top of head

EB - eyebrow point

SE - side of eye

UE - under eye

UN - under nose

CH - chin point

CB - collar bone

UA - under arm

Do these in that order, saying the reminder phrase at each point --

" This __________. " Again, fill in the blank.

Anyway, gotta run, let us know how it goes )

-Jef