[Tap 'n B Free] Re: Sighing whilst tapping. Sighing whilst not tapping...

[Guest guest]

Hi ,

> There does seem to be a conflict of opinion though regarding the

> matter. some people say its a sign of energy being released, others

> say its part of you trying to get away from looking at the core

> issue.

The body only has a limited number of ways of expressing itself. To

say that we only sigh, or yawn, or whatever, because of a single

reason seems unlikely to me. For you, perhaps sighing is both (at

different times).

> the sighing doesnt really make me tired per se. but when i do sigh,

> it DOES take my mind off the issue i am tapping on. i am confused.

> do i try to refrain myself from sighing? i have tried this, but it

> seems a lot of hard work.

If sighing seems in this case to primarily be a way of avoiding

addressing the issue, I would think that the sighing is indicative of

another issue, or a deeper issue. How about tapping on a reluctance

to address the original issue? 's web site has multiple articles

on finding core issues, which may also help. You might also like to

check for PR to using EFT, PR to resolving the issue, etc.

Hope this helps.

Cheers,

Alistair.