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EFA's for Gallstones

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Hello List:

Thanks for all the good information on this list, we are all here to help

each other with our ongoing gallstones battle.

The problem with numerous messages was definitely a system problem coming

from the list server itself, as I am on another list and they had the same

problem.

I am a vegetarian and I only take olive oil on food after it is cooked and I

take this almost every day on everything I cook for dinner,( about 1tbsp)

am I getting enough EFA's this way, does olive oil alone have the EFA's the

gallstones need to keep quiet?

I do not take Liquid Flax Oil as I tried it a couple of times and it caused

me more pain instead of less and the olive oil with food seems to cause less

pain.

I sometimes take a capsule form of Flax and Borage Oil, but even this

mixture seems to cause me more pain. Does anyone know why the Flax oil

seems to disagree with my gallbladder and cause more pain? Has anyone had

this experience of these fats causing more pain?

I still take GCoin Grass every morning about 1/2 tbs, and this lessens the

pain so I can eat more fats without pain, but I have noticed that too much

gold coin grass causes me stomach pain, I guess it could be from the alcohol

in it, and my stomach is very sensitive, so I have reduced the dosage and

take aloe vera gel before I take it, this seem to help.

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