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Hi ,

I think you might be very surprised if you tried eating more food for a few

weeks (healthy good stuff of course). Exercise is terrific also. Hang in

there...let your body catch up with all the changes.

Sandy Bangle

Hays, Kansas

785-625-8400

dbangle@...

www.marykay.com/sandybangle

(sign up to win $5,000 shopping spree)

MGB 11-12-02 Dr. R Statesville

315/255 (down 60 pounds!)

hello everyone

> Hello Everyone.

> I don't post often, usually just reply.

> I had my surgery on Nov. 6 of this year. I have lost 65 lbs.

> I know from reading all the posts that plateaus are pretty much

inevitable, and I think I'm ok with that. I'd better be because I think I'm

hitting one now!!

> My weekly loss started out with 5-7 lbs, then for the last month it has

been about 3 lbs, and this past week it was only a pound.

> It's a little bit of a sad feeling, but I'm not going to freak or

anything. I know that I don't really eat enough, so I will work that out and

I'm getting ready to join a gym.

> Thanks for listening. I just felt like I had to write.

>

> Nov. 6

> 376/311

>

>

>

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