Guest guest Posted May 20, 2010 Report Share Posted May 20, 2010 Hello everyone. Ten years ago I met Dr. Rutledge and had the surgery. Without a doubt, it was the best thing I every did for my health. I weighed 312 pounds the day before the surgery. I have been down to 169 twice for twenty minutes. I am a good size 12 and weigh 175 pounds today. I will never be tiny but I feel good about my size. As Dr. Rutledge told us, this is not a quick fix and it will change the way we live. I have been fanatical about my diet, supplements and exercise. My blood pressure is great as long as I walk 6 miles a day. I eat whatever I want to eat but find that most of my diet is healthy. I have had problems with kidney stones (also had them before surgery) and have had trouble with anemia and vitamin absorption. For 9 months I have been doing a new vitamin regime and my numbers are wonderful. My anemia is not a problem and I have lots of energy. I am also doing green smoothies and feel healthier than I have ever felt in my life. If anyone is having problems similar to the ones I experienced I would be happy to share my recipes. Thank you God for my healthy life and thank you Dr. Rutledge for the surgery. Rhee B. Sutton Quote Link to comment Share on other sites More sharing options...
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