===>>

[Guest guest]

That's one meat I can eat, too . Thanks for reminding me. I rec'd

a monster spiral cut at T'giving as a gift, and ate ham til I

couldn't look at it, but it does sound good again.

I need to call on your experience on another issue, . I think you

have more experience with Curves than I with my three initial visits.

Something is irritating the new joint in my foot. I tried resting it

from that machine where you power out backwards with your arch on the

curved foot pad the last visit, working the other leg only. And I'm

watching what I do on the rest stations so I don't twist that foot.

Any thoughts? It's the joint in my foot nearest where my pinkie

attaches.

Keep me posted on Flea, I appreciate the update! Tj

>

> TJ,

>

> I must say that meat is also a very touchy subject for me. So far

I have

> eaten chicken chunks, three or four bites and I am full, five bites

and I am

> uncomfortabley full. Hamburg as mentioned earlier, even the 97%

fat free I can

> eat but the after effects are not worth it. I have not tried

steak yet! I

> am afraid of it still!

>

> But the one thing I am eating and enjoying without pain or

digestive upset

> is ham! I buy a small ham steak heat it up and cut it into chunks

for

> snacking. Or we have it for dinner with peas and boiled potatoes,

quick easy and

> good for you. I can eat about 3 ozs of ham a couple of spoons of

peas and a

> small half dollar size potatoe.

>

> This is at 4 1/2 months out! I am sorry about your lactose

intolerance, I am

> glad i don't have that problem. Because cottage cheese is a staple

for me.

>

> in FLa

>

>

>

>

>