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213 lbs gone

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Hi Everyone,

It's been a while sent I've posted anything but I wanted to share that my

baby girl got married this past weekend and it was perfect! I WORKED FROM

DAYLIGHT TILL SUNSET BECAUSE I COULD! There is absolutly no way that I

could've

pulled off this perfect day for my daughter at my old weight of 362 lbs back

in June of '03. Now I weigh 150 lbs and feeling great!

Yes, the surgery was scary, yes, I had complications and four emergency

surgeries but it was the right decision for me. I felt like I was going to die

anyway.

I work out every other day and I get lots of protein, drink lots of gatorade

and I eat healthy. Remember our surgery is a tool and if we all use it

correctly it does work and it continues to work years down the road!

I just wanted to say hi and encourage everyone to be healthy!

Blessings,

Shiela Brown

Dr. Hargroder

363/150

6/4/03

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